当你在烧烤蛋糕的时候，它有会让所有的一切都变得触手可及，而不是让你在食品柜繁琐的开关之间浪费时间与精力。
WHEN baking a cake it helps to have all the ingredients within reach, rather than wasting time and energy making frequent trips to the pantry.
当你浪费时间担忧的时候，就如同使用你的想象力创造你不喜欢的事情。
When you spend time worrying, you're simply using your imagination to create things you don't want.
我现在想说的观点是：当你可以做一些你喜欢的事情的时候，不要再浪费时间去做一些你不喜欢的事情了。
The point I'm trying to make is this: don't live another day doing something that you don't enjoy, when you can be doing something that you do enjoy.
没有应约出席会议或约见会增加你的工作量，还会浪费时间。当你接受一项邀请的时候不要漫不经心，你要么出席，要么不要答应。
Not committing to meetings or appointments creates more work, effort and wasted time. Stop being wishy-washy when you receive an invite: you'll either attend or not.
当你开始的时候，至少保证坚持一个月的时间，否则你只是在浪费时间。
It's a nice, constrained time for you to get started on things.
在困窘的状态下不要浪费时间和精力苦思。当你一有在你的生活或者你的领域里增加一些东西的想法的时候，就努力让他发生。
Don't waste your time and energy languishing in a state of need. The moment you have the thought to add something to your life or your world, get busy making it happen.
坚持每天听说英语，如果不能听懂你接触的所有内容，请不必感到烦恼，如果你花时间读或者听了什么材料却没有完全搞清楚它的意思你并不是在浪费时间：当你听和读的量足够多的时候你会完全把意思搞清楚的。
Don't worry if you don't understand everything you encounter. It is not a waste of your time to listen to something or read something that you really don't quite understand. In time, you will.
坚持每天听说英语，如果不能听懂你接触的所有内容，请不必感到烦恼，如果你花时间读或者听了什么材料却没有完全搞清楚它的意思你并不是在浪费时间：当你听和读的量足够多的时候你会完全把意思搞清楚的。
Don't worry if you don't understand everything you encounter. It is not a waste of your time to listen to something or read something that you really don't quite understand. In time, you will.
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