当你微笑时会发生让人惊讶的事情。
微笑降低血压当你微笑的时候，你的血压将显著降低。
Smiling Lowers your blood pressure When you smile, there is a measurable reduction in your blood pressure.
当你微笑的时候，会排解内啡肽和血清胺，你能分泌快乐的激素。
You release endorphins and serotonin, your feel-good hormones, when you smile.
当你微笑是会发生两件事：你在通过鼻子呼吸并对脸部的静脉加压。
When you smile, two things happen: you breathe through your nose, and you exert pressure on the veins in your face.
当你微笑的时候，你的血压就会降低，如果家里有压力测试机可以试试。
When you smile, there is a measurable reduction in your blood pressure. Give it a try if you have a blood pressure monitor at home.
你以为当你微笑时，我没有看在眼里。其实我还记在心里，希望我也那么美丽。
When you thought I wasn't looking, you smiled, and it made me want ot look that pretty, too.
基于心理学理论一个人所感受到的是正在表现出的感情，当你微笑的时候，你大概会感觉更好。
Based on the psychology that a person feels whatever emotion they are acting at the moment, you will probably feel better if you smile.
当你微笑的时候，整个世界都停止运转，凝固在那一瞬，我的心脏也停止跳动。除了你，我别无他求。
When you smile, the whole world stops and stares for a while. And my heart ceases to beat and there is nothing else I seek except you.
微笑这一行为与正面积极的情感如此紧密地联系在一起，所以当你微笑时，你感觉沮丧的几率微乎其微。
The act of smiling is so strongly associated with positive feelings that it's almost impossible to feel bad while smiling.
最近一项在宾州州立大学的研究发现，当你微笑时，你不仅显得更可爱、更有礼貌，事实上你会显得更能干。
A recent study at Penn State University found that when you smile you don't only appear to be more likable and courteous, but you actually appear to be more competent.
微笑可以让免疫系统更好的工作。当你微笑，免疫功能可能会因你的放松而增强。微笑可以预防流感和伤风。
Smiling helps the immune system to work better. When you smile, immune function improves possibly because you are more relaxed. Preventthe flu and colds by smiling.
如果你微笑、自信，你会以更积极的方式思考，而当你应对压力时你会感到更舒适。
If you smile and have confidence, you will think in a more positive way, and then you will feel more comfortable when you are coping with the stress.
所以，当你遇到熟人甚至是陌生人的时候，微笑着说一声“嗨！”，你的尴尬就会自动消失！
So, smile when you meet acquaintances or even strangers, say a cheerful "Hi!" and automatically some of your awkwardness will disappear completely!
当你的员工开始在其业务交流中使用微笑的表情符号时，你就知道你已经成功地改善了公司文化。
When your employees begin adding smiling emojis to their business communication, you'll know you have succeeded in improving your work culture.
当你对别人微笑时，他们也会对你微笑。
令凯文惊讶的是，爷爷微笑着说：“当你经常演奏这些乐器时，它们就成了你的一部分。”
To Kevin's surprise, Grandpa smiled, "Instruments become part of you when you play them a lot."
有时我们会给彼此一个友好的微笑或打招呼，但很多人甚至不知道他们的邻居的名字！当你不认识某人时，在你认为不公平的事情发生时生气。
Sometimes we share a friendly smile or say hello, but lots of people don't even know their neighbor's names! When you don't know someone, it's easy to be angry when something has happened that you think is unfair.
然后，当你觉得渐渐适应了眼神交流之后，试着向对方打招呼，或者保持微笑（不是傻笑，而是发自内心的正常的微笑）。
Then, as you get more comfortable maintaining eye contact, try saying hello or just smiling at them (not weirdly, just a regular smile as if to yourself).
有时候眼神的交流就能打破沉默，当你面对一个有魅力的人时，为什么不展现一个真诚的三秒钟微笑呢？
Sometimes a look is all that's needed to break the ice. When faced with a person you find attractive, why not give them a genuine, 3 second smile?
试着对生活中荒谬的事情微笑，而且当你读到这个议题的笑话时，请笑出声来。
Try to smile at the absurdities of life.And when you read the jokes in this issue, laugh out loud.
微笑的事实证明当你先报他人以微笑时，别人也易于回你以微笑。
Smiling facts state that people tend to return the favor when you smile at them first.
试着对生活中荒谬的事情微笑，而且当你读到这个议题的笑话时，请笑出声来。
Try to smile at the absurdities of life. And when you read the jokes in this issue, laugh out loud.
当有人对你微笑的时候，当你得到一份小小的补偿的时候，当公交车准时到达的时候，当一个朋友给你发来一份好的手机短信的时候…这些都是应该心存感恩的事情。
When someone smiles at you, when you receive a small complement, when the bus is on time, when a friend sends you a nice SMS message... these are all things to be thankful for.
好好生活吧，这样，当你要死去的时候，只有你是一个人在微笑，和周围的人却在哭泣。
Live your life so that when you die, you're the one who is smiling, and everyone around you is crying.
当你享用传统的配制茶时，以名人为主题的袋泡茶将会舒适地坐在你的茶杯里冲你微笑。
The celebrity themed tea bags will be sitting snugly in your cup smiling up at you, while you enjoy a classic tea blend.
当你享用传统的配制茶时，以名人为主题的袋泡茶将会舒适地坐在你的茶杯里冲你微笑。
The celebrity themed tea bags will be sitting snugly in your cup smiling up at you, while you enjoy a classic tea blend.
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