当你欣赏时,当你爱时,当你开心时,当你感恩时,你正在召唤福气,它正在注入你的身体,疾病正在消褪。
As you appreciate, as you love, as you are happy, as you are grateful, you are summoning wellbeing and it is pouring through your body and disease is vanishing in the moment.
当你患有错失恐惧症时,你可能会担心别人正比你玩得更开心或更兴奋。
When you have FOMO, you might fear that others are having more fun or excitement than you do.
当你听从你内心的呼声时,你就做出了适宜于你的决定。除了你之外,没有人知道什么能够让你开心快乐(即便他们声称如此),他们也无法让你的生活回归平衡。
When you listen to yourself you make decisions that are right for you. No one else knows what will make you happy (even if they say they do) and bring your life in balance.
你会惊奇地发现,当你向旁边的人表示问候时,那些人,甚至陌生人都是多么开心。
You will be amazed at how people, even strangers will light up when you say something next to them.
当你完成后,问问你自己:“如果只有三到五种产品或服务能够让你的个人生活更开心,那么它们是什么呢?”
When you're finished, ask yourself: "if there were three to five products or services that would make my personal life better, what would they be?"
当你围绕简单构建你的生活你将减少哪些让你不开心让你生活失去平衡的事情的数量。
When you build your life around simplicity you reduce the number of out-of-balance things that can disrupt your happy living.
当你心情愉快充满能量时,你会投入更多的爱心和精力在孩子们身上,这可以帮助孩子们开心地度过每一天。
When you are happy and have energy you will have more love and energy to devote to your children and that will help them everyday.
现在想像当你站在一个十分沮丧的人身边时,他们认为整个世界都在和他们做对,他们的脑子中充满了各种各样的事,他们从来不开心,只是怨恨生活。
Now think about a time you were around somebody who was really depressed. They think the world is against them, a lot of things are on their mind, they never have any fun and just hate life.
不管是与艾伦•德杰尼勒斯一起,还是在孟买或者华盛顿与一群学校女生一起,当你舞动的时候,不开心是不可能的。
Whether with Ellen DeGeneres or with huge groups of schoolgirls in Mumbai or DC, it's impossible not to smile when you're shaking it. It would be silly even to try.
当你听一首好歌是你会感到快乐,当你看到美丽的日出时你会感到开心,有很多方式能让你感到快乐,它们与金钱无关。
You can feel happy listening to a good song, you can feel happy witnessing a beautiful sunrise, you can feel happy in any number of ways that don’t require any possessions at all.
当你不再担心那些结果,你可以集中精力在过的开心并且把事情做完。
When you're no longer afraid of any outcome, you can focus on having fun and getting things done.
也许当你回首往事,发现自己进入了一个永远不会使你开心的行当。
Perhaps you went into a career which, in retrospect, is never going to make you happy.
现在想像当你站在一个十分沮丧的人身边时,他们认为整个世界都在和他们做对,他们的脑子中充满了各种各样的事,他们从来不开心,只是怨恨生活。
Now think about a time you were around somebody who was really depressed.They think the world is against them, a lot of things are on their mind, they never have any fun and just hate life.
科学家们提出理论依据,解释为什么当你玩得开心的时候,时间总是过得飞快,而当你无聊的时侯,时间却过得特别慢。
Scientists have come up with a theory for why time flies when you are having fun — and drags when you are bored.
你会惊喜地发现,当你努力使自己快乐起来时,周围的人会变得更开心。
You will be amazed at how much more pleasant the people around you are when you make an effort to be pleasant yourself.
当你一直设想其他人的行为的时候,你是在给自己找不开心。
When you harbor resentment over assumptions, you create your own unhappiness.
当你感觉忧郁时,很难振作精神去做一些让自己开心的事。
When you're feeling blue, it can be hard to muster up the physical and mental energy to do the things that make you happier.
当你要求我敞开心扉我以为你想让我承认作为一名兼职模特的好处。
When you ask me to ‘unpack’ here, though, my thought is that you want me to acknowledge the privilege in being able to model part-time, and to model at all.
你应该知道,当你表现出你也依赖我时,我有多么开心和感动。
You shall know when you show that you also depend on me, how happy and moved I am.
让自己开心也是一种成功,而只有当你真的做了自己喜欢的事,你才能收获这种成功。
Keeping yourself happy is also a kind of success, and only by doing what you really like will you achieve that.
当你注意到让你感到不开心和悲伤的想法反复出现,让它们离开并迅速的以合适的赋权想法或思维置换它们。
When you notice recurring thoughts that make you feel unhappy and sad, let them fall away and immediately replace them with empowering thoughts or ideas.
我们中许多人记得当你光临超市却不开心的那些日子。
Man: Some of us can remember the days when a visit to the supermarket was no fun.
运动当你做运动时,大脑会产生一种叫做“内啡肽”的化学物质。这种物质让让你感到开心。这是另一个运动对你有好处的原因。
Exercise When you exercise, your brain releases a chemical called endorphins. This chemical makes you feel happier. That is just another reason why exercise is good for you.
同样,当你处于心灵或者精神上的痛苦中时,你也会用非常不开心的语气说话。
Similarly, when you are in a mental or psychological pain, you talk also in a very grouchy way, very cross.
同样,当你处于心灵或者精神上的痛苦中时,你也会用非常不开心的语气说话。
Similarly, when you are in a mental or psychological pain, you talk also in a very grouchy way, very cross.
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