他强迫自己克制并战胜他的恐惧。
她强迫自己坚持下去。
他强迫自己做最基本的。
我压住悲伤，强迫自己专注于即将到来的考试。
I pushed aside my sorrow, forcing myself to focus on the coming test.
不要强迫自己采用这种姿势，因为这会对膝盖和臀部造成持久的伤害。
Do not force this posture as you can cause lasting damage to knees and hips.
如果你面前有一个麦克风，把它调到合适的高度，而不是强迫自己在演讲时弯腰。
If there's a microphone in front of you, adjust it to the right height, rather than forcing yourself to stoop during the speech.
诺瓦东南大学的研究发现，女性管理者比男性管理者更有可能表现出“表面行为”，或强迫自己的情绪不被他人完全感知到。
Research from Nova Southeastern University found that female managers were more likely than male managers to display "surface acting," or forcing emotions that are not wholly felt.
李静强迫自己在网络课堂上与老师交流。
Li Jing pushes herself to communicate with teachers in online classes.
每当他快要失去希望的时候，他就强迫自己盯着一直保存着的梨。
Each time he was close to losing hope, he forced himself to stare at the pear that he had been keeping.
我们可能将必须强迫自己唤醒我们的好奇心和不满足，并一直保持这种状态。
We will probably have to force ourselves to waken our curiosity and discontent and keep them awake.
只有那些因为实验要求而强迫自己聊天的人，才发现这是一种多么愉快的体验。
Only those who forced themselves to chat because it was required by the experiment found out what a pleasant experience it could be.
莱勒说，他把这些都带到了飞机上。尽管他天生腼腆，但在飞机上或会议上坐在陌生人旁边时，他会强迫自己主动交谈。
Lehrer says he has taken all this on board, and despite his inherent shyness, when he's sitting next to strangers on a plane or at a conference, forces himself to initiate conversations.
强迫自己在每周固定的时间来做这个项目。
Constrain yourself to work on the project to the same time every week as a routine.
我想恢复身体健康，开始强迫自己再次跑步。
I wanted to become healthy physically again and started to force myself to go running again.
他拼命的咳嗽，极力的呼吸，强迫自己冷静下来。
Coughing and struggling to breathe, he forced himself to keep his cool.
你应该主动想去跑步，而不是强迫自己必须去跑步。
You should be wanting to run, not forcing yourself to do so.
事实上，我也不再强迫自己做任何事情。
In fact, I stopped allowing myself to be compulsive about anything, "says Schaus."
但是如果你强迫自己太厉害了通常会导致暴饮暴食。
But what happens if you deprive yourself too much is that it usually leads to overeating.
在黑粉虫中间，雄性常常强迫自己和其他的雄性搭线。
Among flour beetles, males routinely force themselves on other males.
就后一种情况而言，强迫自己去找出答案是最糟糕的做法。
In the latter case, the worst thing you can do is try to force yourself to find the answer.
你无须强迫自己多学，你只需在不同的时间学习。
You don't necessarily have to study more, you just have to distribute your study time differently.
有时候当我写文章绞尽脑汁且强迫自己也没进展。
Sometimes I run out of mental juice when writing my articles, and I don't get anywhere by pressing on.
如果你强迫自己慢跑一小时，你的自律能力就会相应地减弱。
If you force yourself to jog for an hour, your self-regulatory capacity is proportionately enfeebled.
当你感到烧得更厉害时，去洗手间，到小隔间强迫自己呕吐。
When you feel your fever worsen, head to the restroom. Go to a cubicle and force yourself to puke.
三个星期后，随朋友爬同一座水塔时，我强迫自己不要往下看。
Three weeks later, I followed friends up the same ladder, forcing myself not to look down.
当我还债，削减开支的时候，我强迫自己少逛书店，漫画书店。
When I was paying off my debt and trying to reduce my spending, I forced myself to stay away from book stores and comic shops.
如果你在早上不吃东西，从理论上来看，你在强迫自己空白运行。
If you don't eat something in the morning, you are literally forcing yourself into running on empty.
如果你在早上不吃东西，从理论上来看，你在强迫自己空白运行。
If you don't eat something in the morning, you are literally forcing yourself into running on empty.
应用推荐