增强身体素质。
一些人认为它有助于强身健体。
五禽戏旨在促进血液循环，让体内能量能顺畅运行，增强身体健康。
The Five-Animal Exercises are well-designed to help blood circulation (循环), and let the energy go smoothly in the body so as to improve the health.
骑自行车不仅可以帮助我们强身健体，而且它非常环保。
Not only can riding bicycles help build up our body, but it is also very environmentally friendly.
叔叔会给他的客人展示所有长在隐秘地方的药草，这些药草可以强身健体、治愈疾病。
The uncle would show his guest all the herbs that grew on hidden places and were strengthening and healing.
像仰卧起坐、俯卧撑和引体向上这些传统运动，只要你做得正确，就有利于强身健体。
Traditional exercises like sit-ups, press-ups and pull-ups are great for strengthening the body, providing you do them properly.
使用烟草既不时尚也不强身。
建议集成强身份验证控制，比如指纹识别。
Recommend and integrate strong authentication controls such as fingerprint readers.
瑜珈的目的各不相同，从强身健体到寻求开悟。
The goals of yoga are varied and range from improving health to achieving Moksha (enlightenment).
不仅如此，这些体式也能加强身体耐力，增加柔韧性。
Not only this, the asanas also enhance body endurance and increase flexibility.
人们有时候在冬泳时享受着温暖的桑拿，加强身体锻炼。
In some cases, people pair winter swimming and relaxing in warm saunas to enhance their experience.
为了学习好，我们需要做的运动，以便我们能够强身健体。
In order to study well, we need to do sports so that we can keep fit.
您的健康仍是在一个调整的过程，并寻找新的方法强身健体。
Your health is still in a process of adjustment and searches for new ways to keep fit.
除了强身健体和丰富我的知识，也让我从繁重的学业中解脱出来。
Besides building my body and enriching my knowledge, they also free me from the heavy work of study.
新手选择混合锻炼更好一些，对于增强身体的某一部分也很有帮助。
Compound workouts are good for beginners and for toning certain parts of the body.
运动的好处除了强身之外，更是使一个人精神保持清新的最佳途径。
Exercise benefits in addition to the physical, but also the best way to keep one's spirit and fresh.
里面的八角、生姜等结合在一起产生强身健体的功效，能增添免疫力。
Inside the star anise, ginger and so on have combined the effectiveness of keeping fit, able to add immunity.
适当的体育运动能使我们强身健体而且有益于我们建立竞争与合作的意识。
Proper sports activities help us improve our physical health and build up our sense of competition and cooperation.
尽管半数以上的美国人称想要强身健体，但仅有17%的受访者通过锻炼减压。
Although more than half of Americans said they want to get fit, only 17 percent used exercise to relieve stress.
当她展示一幅现代秘鲁巫医纹身图时指出，它们可能是上流社会强身仪式的一部分。
When she showed a drawing of the tattoos to a modern-day shamanic healer in Peru, he suggested that they might have been part of a strengthening ritual on an upper-class subject.
假如在2008奥运会我是一名运动员的话，我一定会加强身体的训练使自己强壮。
If I am an athlete in 2008 Olympic Games, I must exercise more so I can be strong.
因此，经常用热水洗脚，能增强机体免疫力和抵抗力，具有强身健体、延年益寿的功效。
Therefore, often feet with hot water, can enhance the body immunity and resistance, with physical fitness, prolong life.
最近的研究表明茶叶中的抗氧化剂能帮助降低心血管疾病，防止癌症和增强身体免疫系统。
Recent studies have shown that the antioxidants in tea can help reduce cardiovascular diseases, prevent cancer and improve your immune system.
双休日时间充裕，应选择运动量大、运动时间长的项目来进行锻炼，起到强身健体的作用。
You could choose a large amount of exercise, a long time of project to exercise in order to improve the physical fitness.
双休日时间充裕，应选择运动量大、运动时间长的项目来进行锻炼，起到强身健体的作用。
You could choose a large amount of exercise, a long time of project to exercise in order to improve the physical fitness.
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