所以,对你来说最重要的就是每当有让你生气或不开心的事出现时,你要故意想一些开心的事情来取代它们。
For this reason, it's most important that you deliberately think about something positive whenever you want to cancel out a thought or feeling that makes you angry or unhappy.
昨天我太累了,算上今天我工作了4天了,每一件事对于我都是新的,开心的或不开心的。
Yesterday I was so tired, add today I have worked for 4 days, everything to me is new, about the happy and unhappy things.
昨天我太累了,算上今天我工作了4天了,每一件事对于我都是新的,开心的或不开心的。
Yesterday I was so tired, add today I have worked for 4 days, everything to me is new, about the happy and unhappy things.
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