那很容易，并且如果你不喜欢，总是可以禁用并卸载它们。
It is easy and you always can disable and uninstall them if you don't like them.
并且如果你将人类换成其他任何动物，这个仅有的解释将是不成立的。
And the only explanations for it do not seem to work if you swap out "human" for some other animal or creature.
并且如果你等到那时，在你买一个蒲团之前，一切可能都结束了。
And if you wait till then, by the time you get the futon, it might be all over.
并且如果你诚实的回答，它就可以让你保持在简单主义的道路上。
And if you answer honestly, it will help you to stay on the path to minimalism.
答案是，当然，你必须已经死了如果你死亡，并且如果你已经死了你就不存在了。
The answer is, of course, you have to have died if you died and you haven't survived if you've died.
并且如果你正准备使它好转，那么你将要一些在你的生活和你身上的真实改变开始。
And if you're going to turn that around, you're going to have to start by making some real changes in your life and in yourself.
这是你的“决定”，你是否接受它，并且如果你决定了将会被给予所有的帮助保证你的胜利。
It is then your decision as to whether you accept it, and if you do every help will be given to ensure you succeed.
渐进式肌肉放松可以减少焦虑、压力和降低肌肉紧张，并且如果你有睡眠问题，它可以起到帮助。
Progressive muscle relaxation can reduce anxiety, stress, and muscle tension, and it may help if you have trouble falling asleep.
如此一来你让生活变得简单，成功的机会最大并且如果你初始的猜想有误，你可以把损失降到最低。
You keep your life simple this way, maximise your chances of success, and minimize your loss if your initial guess was wrong.
瓜类富含维他命c，并且如果你做成瓜泥而不是榨成瓜汁，你就能保留下所有的健康价值高的植物纤维成分。
Melons are a great source of vitamin c, and when you puree instead of juicing, you retain all of that healthy fiber. Here's how to make your own melon puree.
我们之前的问题是如果关节没有固定好，它活动起来就不舒服并且如果你活动得太快，你的组织会拉长和受损。
The problem we've had before is that if the joint is unstable it's uncomfortable to move and if you move it too quickly then the tissues stretch and fail.
并且如果你的博客内容是关于你所在领域的，你将培养你的可信度，至少，保持在这个领域的浓厚的兴趣和热情。
And if you're blogging about your field, you'll build credibility as someone who, at a minimum, has an intense interest in and passion for the field.
在这些环境里，分支或流趋向于长的生存期；并且如果你需要将变化集成到多个发布版本，这可能会引起更复杂的集成问题。
In these environments, branches or streams tend to have long lives; and if you need to integrate changes into multiple releases, this may cause more sophisticated integration problems.
当你能过理解结果并且如果你不喜欢他们你就能够改变他们时，也就是说对于开发人员这种魔法已经发挥巨大的价值了。
When you can see results and easily change them if you don't like them, that's the kind of magic that has huge value for the software engineer.
原因之一是很多“失败”只不过是暂时性的挫折，并且如果你没有被它们吓到，没有心灰意冷，你极有可能力挽狂澜。
One reason for that is many “failures” are only temporary setbacks, and if you don’t let them scare you and demoralize you, they can be turned into wins.
不光是你是否会失去个性，并且如果你身边尽是不好的人，去模仿他们的行为而不理解其背后的动机，将会导致大麻烦。
Not only do you lose your own identity, but if you end up surrounded by the wrong people-mimicking their behavior without understanding the motivations behind it can lead to big trouble.
UML 2.0包含必要的精确性的增强，并且如果你希望你可以使用它的新特性的话――所有的方法都可以完全自动的产生代码。
UML 2.0 contains necessary increased precision, and if you desire you may use its new capabilities -- all the way to completely automated code generation.
如果你这样做了，并且能顺利完成锻炼而不被拉向另一个方向，那么就把它变成一种习惯吧。
If you do so and can get through the exercise without being pulled in another direction, make it a habit.
斯登伯格认为，如果你不称之为爱，并且不愿意维持这段关系，那么这就不是爱。
Sternberg would argue it's not love if you don't call it love and if you don't have some desire to maintain the relationship.
如果你提前订好机票，并且在一周中预计不会满员的特定日子乘机出行，通常情况下，航空公司都会提供特价。
Regular airlines may offer special rates if you book your flights in advance and fly on certain days of the week when they don't expect to have full planes.
他的妹妹开始哭泣，并且请求他不要去：“如果他们杀了你，亲爱的小鹿，我就一个人孤零零的在树林里了，被整个世界遗弃了。”
His sister wept, and begged him not to go, "If they kill you, dear fawn, I shall be here alone in the forest, forsaken by the whole world."
我对怠速过低感到惊讶，并且在斜坡上，如果你的脚离开刹车，汽车甚至还会向后遛车。
I was surprised by the lack of transmission creep and the fact that the car will roll backward if you take your foot off the brake on an incline.
这样做能让你的页面更加一目了然，并且，如果你必须剪切一个段落并把它放在其他位置上，另一侧的文字也不会丢失。
Your pages will be easier to keep track of that way, and, if you have to clip a paragraph to place it elsewhere, you will not lose any writing on the other side.
如果你理解这些材料并且有能力表达你的思想，那就应该是轻而易举的事了。
If you understand the material and have the ability to articulate your thoughts, they should be a breeze.
他说，学生参与度的提高是通过朋友和网络宣传，并且如果“你意识到他们就是这样成长的，你就可以开始采取行动了”，还会带着其他学生一起参与。
Participation grows through friends and networks and if "you realize that's how they're growing, you can start to take action" and bring in other students, he said.
他说，学生参与度的提高是通过朋友和网络宣传，并且如果“你意识到他们就是这样成长的，你就可以开始采取行动了”，还会带着其他学生一起参与。
Participation grows through friends and networks and if "you realize that's how they're growing, you can start to take action" and bring in other students, he said.
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