有许多对头发健康至关重要的维生素，主要有维生素C、D和E，而在平衡的饮食中所有这些维生素应该很容易获得。
There are a number of vitamins that are vital for good hair health, the main ones being vitamins C, D and E, and in a balanced diet all these vitamins should be readily available.
维生素补充品不应替代平衡的饮食。
健康平衡的饮食对每个人都很重要。
它通常不构成一个平衡的饮食和营养价值低的。
It usually does not compose a balanced diet and is low in nutritional value.
第一，我们应该保持平衡的饮食，最好远离快餐。
First, we should keep a balanced diet, we'd better keep away from fast-food.
而英国饮食疗法协会称，对于平衡的饮食来说，吃早餐是至关重要的。
The British Dietetic Association said eating breakfast was important for a balanced diet.
好的皮肤需要我们来保持，健康的生活方式和平衡的饮食是关键。
The good skin needs us to keep and the healthy lifestyle and balanced food are the key points.
然而，从营养方面讲，快餐没有提供平衡的饮食，营养价值也很低。
However, in terns of nutrition, it is usually not a balanced diet and low in nutritional value.
如果人们早睡早起，做运动，保持平衡的饮食，他们会看起来年轻。
If people sleep early and wake up in the morning, do some exercises and keep the balance diet, they will look young.
现在的学校午餐很多都是炸薯条、披萨和小土豆之类，总之都不属于平衡的饮食。
Because a lot of school lunches, there's a lot of French fries, pizzas, tater tots. All kinds of stuff that isn't a well-balanced meal.
就我而言，除了一个平衡的饮食和平静的思想，我缺乏快乐的表演各种类型的练习。
As far as I am concerned, in addition to a balanced diet and a peaceful mind, I lack pleasure the performing various types of exercises.
他补充道：“我们去确保孩子们在学校内能够获得健康的、平衡的饮食，那就是我们引入新的营养标准。”
He added: "we want to make sure that children are getting a healthy, balanced meal at school, which is why we have introduced the new nutrient standards."
总而言之，一个平衡的饮食，多吃蔬菜而少吃油腻的食物是对老人来说是保持健康长寿的最重要的因素。 。
In general, a balanced diet, more vegetable food instead of fat food is of the first significance to the health of the aged and a long life.
在此，中医药胜出。中医药开拓了一系列干预措施，如健康和平衡的饮食，运动，草药以及减少日常压力的种种方法等。
Here, traditional Chinese medicine excels. It pioneered interventions like healthy and balanced diets, exercise, herbal remedies, and ways to reduce everyday stress.
虽然，通过一个健康平衡的饮食可以补充身体所需的多数营养物质，但是，对于女性，尤其是老年女性来说，服用好的综合维生素试剂会受益良多。
Although most nutritional needs can be met through a healthy, well-balanced diet, many women, especially older women, can benefit from a good multivitamin.
降低老岁首呆症的风险，最强有力的证据，就是拥有健康、平衡的饮食，适度的行为，而且有用节制胆固醇和血压，出格是在中年时代。
The strongest evidence we have for reducing dementia risk is to eat a healthy, balanced diet, take moderate exercise, and keep cholesterol and blood pressure in check, particularly in mid-life.
给每只老鼠一杯脂肪、蛋白质和碳水化合物后，发现这些老鼠做出了平衡的饮食选择，吃比碳水化合物多一点的蛋白质和比脂肪多一点的碳水化合物。
Rats given one cup eachof fat, protein and carbohydrate were found to make balanced dietchoices, eating a tad more protein than carbohydrates and a tad morecarbohydrates than fats.
重要的是你的饮食应当是多样而平衡的。
总体而言，2016-2020年的饮食建议主要针对膳食平衡，即多吃蔬菜和瘦肉，少吃糖。
Broadly, the 2016—2020 dietary recommendations aim for balance: more vegetables, leaner meats and far less sugar.
在过去，我们必须斟酌平衡自己的饮食，但现在我们正在打破这种平衡。
In the past we had to have a taste trade-off, but we're breaking that trade-off.
因此，虽然和其他人罪犯一样得到平衡饮食的建议，但是可以不用在费用方面操心。
So although prisoners, like anyone else, are well advised to choose a balanced diet, they may not pay much heed.
你应该得到足够的休息，平衡饮食并定期锻炼。
You should get sufficient rest, eat a balanced diet, and exercise regularly.
坚持一个富含能量的健康平衡饮食，在进行规定的锻炼前吃少量健康的点心，确保你不会感到饥饿。
Stick to a healthy, balanced diet for lots of energy, and have a light, healthy snack before a scheduled workout so that you don't feel hungry.
认识到平衡饮食的本质。
认识到平衡饮食的本质。
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