帮助他们就是帮助你自己。
帮助他还是帮助你自己？
她帮助你自己算出了答案，无论它们有多么难。
She helped you to worked out the answers yourself no matter how difficulty they were.
记住，重要的是帮助你自己摸顶缺口外汇买卖教育。
Remember, it is important that you help yourself by getting a top notched Forex trading education.
你拥有的技能越多，你帮助你自己和别人的能力就越强！
You owe it to yourself and everyone around you to become the most talented person you can possibly be.
你拥有的技能越多，你帮助你自己和别人的能力就越强！
The more abilities and skills you possess, the more readily you can help yourself and others.
花时间进行研究开发现场可以真正帮助你自己的海报的核心理念。
Taking the time to conduct a spot of research can really help develop the core ideas for your own poster.
通过采取一些重要的步骤，你可以帮助你自己成功的找到你的红颜知己！
By taking a few important steps, you can help yourself succeed in finding that special someone.
如果你无法改变办公室里事物运行的方式，想办法帮助你自己应付这些问题。
If you can't change the way things work in the office, consider ways to help you cope with those problems.
天佑感恩之心，助别人就是帮助你自己，在地球上最强的武器就是爱与祈祷。
Ann attitude of gratitude creates blessings... help yourself by helping others. You have the most powerful weapons on earth... love and prayer.
当你长大后，你会发觉你有两只手，一只用来帮助你自己，一只用来帮助别人。
As you grow older, you will find that you have two hands, one for helping yourself, the other for helping others.
志愿者的工作当然可以让你帮助别人，但是能帮助你自己，甚至可以帮你找到工作。
Sure, volunteer work lets you help others. But it also lets you help yourself — and your job search.
随着年龄的增长，你发现你有两只手，一只手用来帮助你自己，另一只用来帮助别人。
As you grow older, you will discover that you have two hands. One for helping yourself, the other for helping others.
另外一件你可能没有意识到的事情是，获得高中文凭不仅可以帮助你自己，还可以帮助别人。
Another thing you might not realize is that getting your high school diploma can help many more people than just you.
作为一个志愿者，你已经做出了决定，以帮助你自己的协议，从别人的压力，采取行动的自由。
As a volunteer you have made a decision to help on your own accord, free from pressure to act from others.
你怎样才能运用这个训练原则来帮助你自己、你的雇员或你的孩子，建立起让人成功的习惯呢？
How can you use this training principle to help yourself, your employees, or your children create successful habits?
朱迪：我知道在数学课上李老师总是对你很有耐心。无论问题有多难，她都帮助你自己算出答案。 %。
Judy:I know that Ms. Lee was always patient with you in math class. She helped you to work out the answers yourself no matter how difficult they were.
其次，如果你想自私一点来看待这个问题(其实没必要)，帮助别人获得成功从长远看其实是在帮助你自己。
But second, if you want to look at things in more of a selfish way (and you don't have to, at all), making others successful actually helps you in the long run.
当他人身处困境的时候，你主动帮助他渡过难关，你就是在支持他，或者你不会想到，你在支持他人的时候 ，你也在帮助你自己 ， 拒绝对他人施以援手，其实也是拒绝帮助自己。
you support someone when you willingly step forward to help him through a challengning time , yet the great irony is that when you support others , you are also , in fact , supporting yourself .
加里·埃格伯格是一位美国高中老师，曾写过《我的感觉就像野生动物》来帮助你控制自己的感觉。
Gary Egeberg, an American high school teacher, has written My Feeling Are Just Like Wild Animals to help you control your feelings.
这将帮助你说服自己其实一直都有有利的结果在发生，让你更容易开始采取行动。
This will help you convince yourself that favourable outcomes actually happen all the time, making it easier to begin taking action.
这些技巧可以帮助你认识到自己的感受，并将自己的情绪、精神和身体状态转变为更积极的状态。
These techniques help you recognize how you are feeling and shift to a more positive emotional, mental and physical state.
生活可以是繁忙的，也可以是轻松的，只要你喜欢——我们甚至可以帮助你设计自己的旅行路线到其他岛屿，每一个都美得令人惊叹，但非常不同。
Life can be as busy or as relaxing as you like—we can even help you create your own itinerary of excursions to the other islands, each stunningly beautiful but very different.
你能构建自己对一个词的描述方式，那样能帮助你更好地学习一些东西。
You can format your own description of a word that can help you learn something better.
它将帮助你处理你自己的焦虑，并为你的孩子们提供一个良好的榜样。
It will help you cope with your own anxieties and provide a good model for your kids.
它将帮助你处理你自己的焦虑，并为你的孩子们提供一个良好的榜样。
It will help you cope with your own anxieties and provide a good model for your kids.
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