忧虑，就其本质而言，意味着思考未来——如果你把自己提升到对当下时刻的意识中，忧虑就会化为乌有。
Worry, by its very nature, means thinking about the future—and if you hoist yourself into awareness of the present moment, worrying melts away.
它涉及粗略的写作技巧，但就其经济性、自发性甚至是庸俗性而言，发短信实际上是一种新型的谈话方式，具有自己的语法和惯例。
It involves the crude mechanics of writing, but in its economy, spontaneity and even vulgarity, texting is actually a new kind of talking, with its own kind of grammar and conventions.
它涉及粗略的写作技巧，但就其经济性、自发性甚至是庸俗性而言，发短信实际上是一种新型的谈话方式，具有自己的语法和惯例。
It involves the crude mechanics of writing, but in its economy, spontaneity and even vulgarity, texting is actually a new kind of talking, with its own kind of grammar and conventions.
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