否则，你的身体就适应了那些一成不变的方法，而不能继续提升身体素质。
Otherwise, your body adapts to doing the same exercise over and over, and it stops improving.
姆法登说：“我不怕变老，如果你不变老，那你肯定在年轻的时候就已经去世了”。
McFadden says, "I don't fear age. If you don't get old, you die young.
对形势的感性判断也与此类似，你不能因你听到的东西是静态不变的就对它完全确信。
Situation sensing is like that; you can't always be sure what you're hearing because of all the static.
我懂得了，到了飞的时候就飞吧……你不可能使它延迟，也不可能佯装它不会发生，更不可能佯装自己会一成不变。
I've learnt that when it's time to fly, it's time to fly... you can't put it off, you can't pretend that it's not gonna happen, and you can't pretend that you're never going to change.
我懂得了，到了飞的时候就飞吧……你不可能使它延迟，也不可能佯装它不会发生，更不可能佯装自己会一成不变。
I've learnt that when it's time to fly, it's time to fly... you can't put it off, you can't pretend that it's not gonna happen, and you can't pretend that you're never going to change.
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