将人倒挂起来会给身体“提神”，帮助血液循环，可以让人尝试各种不同的瑜伽姿势。
Hanging upside down refreshes the body's systems, helps blood flow, and allows everyone to try postures such as the headstand and handstand, he added.
将人倒挂起来会给身体“提神”，帮助血液循环，可以让人尝试各种不同的瑜伽姿势。
Hanging upside down refreshes the body's systems, helps blood flow, and allows everyone to try postures such as the headstand and handstand, he added.
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