凯茜喜欢旅行，她需要小睡一下，这样买火车票或飞机票就更容易了。
Cathy is fun of traveling. She needs a nap that can make it easier for her to buy train or airline tickets.
我也不知道怎么回事。我要小睡一下恢复精力。
I don't know what's the matter. I need to take a nap to refresh myself.
工作时候不睡着的办法就是在你需要的时候小睡一下。
The way not to fall asleep at work is to take naps when you need them .
除却生理原因，下午的间歇时间小睡一下再合适不过。
Regardless of the biological reason, this afternoon lull is the perfect time to take a quick nap.
小睡一下，畅游在神奇的梦中世界，这能让人精神振奋。
Take a nap, swimming in the magic of a dream world, it could really lift the spirits.
小睡一下，认出在神奇的梦中世界，这能让人精神认出。
Take a nap, swimming in the magic of adream world, it could really lift the spirits.
很自然有时候你会觉得更需要小睡一下而有时你又睡意全无。
Sometimes you’ll want to go more frequently and other times less frequently.
有时候他根本不休息，只是在无意中趴在电脑前小睡一下。
Sometimes he does rest, inadvertently, falling asleep at the computer.
他从不小睡一下；夜里，每次才睡上20分钟那么一会儿，而且还得把他抱着。
He never naps, and at night he sleeps for just 20 minutes at a time, and only when he's being held.
当我回旅馆去小睡一下时，我的朋友们开始给猪肉涂油和腌酱，直到八点才睡。
While I returned to my hotel to get some sleep, my friends started the basting and marinating process, not going to bed until eight.
如果你现在还无法完全地放松(小睡一下将是很好的放松的标志)，试着自己按摩。
If you are not completely relaxed by now (and a short nap would be a great indication of relaxation), then try self massage.
所以我会尝试让我的身体来告诉我什么时间该去小睡一下，或许这样效果会更好一些。
So I think I'll try the same approach with polyphasic sleep and just allow my body to tell me when it needs to nap. I think that may produce better results than following a fixed nap schedule.
但现在，只要我需要小睡一下，我可以马上进入睡眠状态，并在15到20分钟内醒来。
But I found that when I needed those naps, my body just pulled me down to sleep, and I naturally woke up about 15-20 minutes later.
于是我试着小睡一下，但在Q 400上睡觉很不舒服，就跟站在拥挤的地铁里睡觉一样。
So I tried napping, which on the Q400 is about as comfortable as trying to sleep while standing in a crowded subway car.
以每日两次的训练和小睡一下，奉行的车手能每天获得四次击中球一般的生长激素及较快导致高水平的健康。
By training twice daily and taking a nap, the dedicated rider gets four hits of growth hormone daily resulting in higher levels of fitness sooner.
不同颜色和个性的猫闲逛在两个宽敞的大房间内，审视着新到的客人和他们的饮料，或是找个合适的地方小睡一下。
Cats of all colors and personalities prowl the two spacious rooms, inspecting newcomers and their drinks or looking for a suitable spot in which to nap.
小睡一下，注视阳光在树间嬉游，聆听有避示性的音乐，将有助于增强你的身体、心智与灵性；你拥有力量，便可以继续前行。
Taking a nap, watching sunlight play in the trees, or listening to inspiring music will help remind your body, mind, and spirit that there is strength to go on.
作为一个大学讲师我很幸运不用每天去上班，我一周只要工作三天，但是在这三天我工作很长很长时间没有一点时间可以小睡一下。
Fortunately, being a college lecturer, I don't have to go to work everyday. I only work three days a week, but during the three days I work really long hours and have no time for a wee little siesta.
如果你睡的少还要上班，那么考虑一下午餐时间来个小睡。
If you are sleep deprived and made it to work, think about taking a nap during your lunch hour.
了解你需要多少睡眠，也许8小时对某些人来说是不够的，那么，允许的话，就小睡15到30分钟来补充一下。
Be aware of what your body needs (8 hours may not be enough for some people), and supplement it with quick cat-naps of 15 to 30 minutes if you can.
和朋友聊天，更新博客，还小睡了一下。
和朋友聊天，更新博客，还小睡了一下。
应用推荐