约翰是刻薄的，他只想着自己，对别人不好。
John is mean and only thinks about himself and doesn't treat others nicely.
你会想象自己愤怒的发飙，冲着他叫嚷并对他说一些不好的话。
You envision yourself talking angrily; you shout at him and tell him some not so nice things.
如果感觉不好，那就对自己和同事好一点：请病假吧。
If you're not feeling great, do yourself and your coworkers a favor: Call in sick.
迄今为止，Cheshire在研究中发现，在一些不好的事情发生后，人们感觉到他们正在逐渐丧失对涉及自己的信息的控制能力。
So far in his research, Cheshire has observed that people tend to perceive a loss in their ability to control and contain info about themselves after something bad happens with it.
如果一个人让你感觉自己不好，或是感觉你做的不够好，或是感觉不好，那么这个人就是对你有害的。
If an individual makes you feel bad about yourself, what you do, or how you are, then that person is toxic.
假如他辞去工作，跟艾薇塔私奔，万一她今后对他厌倦了——他是一个没有受过什么教育的人，没什么本事，英语又不好——他怕自己会变得一无所有。
If he quit his job and ran away with Ivetta and she grew tired of him—a man without an education, with few talents, deficient in English—he was afraid that he would find himself back at zero.
几个月前，我收到一封挑衅的邮件，邮件内容让我很崩溃：“如果你对自己写出来的东西连校对都做不好的话，那你凭什么自诩是个作家呢？”
A few months ago I got a fire-brand email that made me murl inside: "How can you call yourself a blogger if you can't even PROOFREAD what you write?"
尽管今年出现了财政危机，若美国对其资金管理不善，或怕自己管理不好，那么各国可将更多的储备兑换成欧元。
This year's fiscal crises notwithstanding, countries could shift more reserves into euros if America mismanaged its finances or if they feared it would.
为什么我们试着奖赏给自己那些对自身不好并且努力试图避免的东西呢？
Why do we try to reward ourselves with the very things that aren't good for us and that we have been trying to avoid?
不只是外在的因素让我们自尊心不够或者觉得自己不好，也许你会觉得，这样自我否定的消极对话是你内心对自己的真正看法，那些都是生活中的琐事：我永远办不好这件事；我不值得；他们为什么想帮我？
Maybe you think all the negative-self talk is your way of being real with yourself. Little things like: I’ll never get it done, I don’t deserve that, why would they want to help me?
这可能会导致他们对自己感觉不好的时候忧郁症，它可以趋向极端。
This can cause them to feel bad about themselves and when depression hits, it can tend towards the extreme.
毕竟，你认为这是一个坏习惯的原因是因为它让你对自己感觉不好。
After all, the reason you consider it a bad habit is because it leaves you feeling bad about yourself.
我们都会遇到不好的日子，可是不要让它们毁了你对自己或别人的感受。
We all have bad days, but don't let them ruin how you feel about yourself or others.
但是，9月27日，几个不好的行星会扰乱星象，所以不要忘记自己的极限，对健身目标过于纠结。
Still, with several rogue planets acting up at the time of this new moon, September 27, avoid becoming so obsessed with achieving your fitness goals that you forget your limits.
其次建立自信，突破自己的心理障碍，有的人对自己总是缺乏自信的，从自己的心里就认为自己是不能的，是学不好的。
Secondly build self-confidence, break through their psychological barriers, some people always lack of confidence to oneself, from his heart, will think they are unable to learn bad.
像罗伯特·卡普这样的人对自己拖拉的决定感觉并不好——这恰恰有助于区分懒惰与拖拉。
Chronic procrastinators like Robert Capp feel bad about their decisions to delay-which helps distinguish procrastination from laziness.
他们是否对自己滥用权力而感到后悔呢，还是感叹自己运气不好被抓住？
Did they regret their abuses of power or did they just curse the bad luck of being caught?
今天，从现在开始，我将通过超然对待对我不好的人或事来练习照顾我自己。
Today, and from now on, I will practice taking care of myself by detaching from people or situations that aren't good for me.
我很不好意思承认这一点，因为它听起来非常不专业，但我变得对埃及非常痴迷，我想知道为什么自己对这个国家一无所知。
I'm embarrassed to admit this because it sounds so unprofessional, but I became fascinated by Egypt and I wanted to know why I didn't know anything about it.
安迪对自己的恐惧感到羞愧和不好意思，在他的狱友站在窗边向下看时假装熟睡。
Ashamed and embarrassed by his fears, Andy pretended to be asleep while his cellmate stood by the window and watched below.
“一旦成为寡妇并独居的时候，人们对你的态度就很奇怪。他们会说很多不好的东西，”她谈到了自己迁移到。
"Once you become a widow and live alone, people are strange toward you. They say a lot of bad things," she said of her time before moving to.
就是自己感到不好意思，说话也要礼貌、自然。对任何问题都要先想后答。
Speak politely and naturally even if you are feeling shy. Think before you answer any questions.
这也是为什么你的生活只有当你承认自己的努力在失败、或者你对努力感觉不好时才能有好转。
It's also why your life can only begin to work well if you acknowledge that some of your efforts are failing, or that you simply don't feel good about them.
如果感觉不好，那就对自己和同事好一点：请病假吧。你将会好得更快，也能给雇主省钱。
If you're not feeling GREat, do yourself and your coworkers a favor: Call in sick. You'll likely get better faster and save your employer money.
我是一个弹性很够的人，你对我好，我对你好，你对我不好，我试着慢慢减轻对你的好，再尝试对自己更好。
I am a man of an elastic is enough, you are good to me, I to how are you, you bad for me, I tried to slowly ease of good for you, try to better myself.
我太在意别人的看法和自己的形象，所以我非常害怕丢脸，这会使我不敢去挑战自己，对我自身是不好的。
I care too much about others' opinions and my image, so I badly afraid of it. It would stop me from challenges that it's not good to me.
高糖高热量食物对心脏、胰腺、体型努力说都不好，但他自己味道好。
They're bad for hearts, bad for pancreases, bad for physiques. But they taste so good.
高糖高热量食物对心脏、胰腺、体型努力说都不好，但他自己味道好。
They're bad for hearts, bad for pancreases, bad for physiques. But they taste so good.
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