——对我有用，米克说。
这公式对我有用，我想对许多人也是一样有用。
This formula is useful to me, I think to be also one to many persons useful.
我在此只包括那些我从经验中获取的对我有用的东西。
I've only included herein the things that I have found from experience that have worked for me.
我经常要与分享快乐的冲动作斗争，但这个对我有用不一定对其他人有用。
I often fight the impulse to be a happiness bully, but what works for me might not work for someone else.
这条清单当然也不是很全面的，仅仅是我最喜欢的、对我有用的一些方法。
The list certainly isn't comprehensive. These are just some of my favorite things, stuff that's worked for me.
我不吃安眠药，而且我发现褪黑素之类的天然助眠药也不一定对我有用。
I don't take sleeping pills, and find natural sleep-enhancing supplements like Melatonin produce mixed results for me.
如果我给一张照片标上我的标签，这说明该照片对我有用处，但它并没有为更多的人所用。
If I tag a photograph with my own tags, that means the photograph is more useful to me; but it is not necessarily more broadly useful.
嗯。他靠它们生活，“我想。“可怜的年轻人！”他有时候有点傻呵呵的，但他对我有用。
"Umm. He lives on them, " I thought. "Poor fellow! " He is a little foolish at times, but he is useful to me.
我希望能把我人生中学会的最好的东西与你分享。对于任何建议，都应当稍加分析。那些对我有用的东西不一定适合你。
I hope to help you along your path by sharing some of the best of what I've learned. As with any advice, take it with a grain of salt. What works for me might not work for you.
看来这是对我有用的硬盘中的戴尔笔记本电脑，我是使用e6320到另一个戴尔e6320和现在的项目运行良好，电脑硬件故障。
It looks like this was a hardware fault on the PC. I have swapped the hard-drive in the Dell E6320 laptop I was using into another Dell E6320 and now the projects run fine.
我希望你会发现它们对你的演讲非常有用。
I hope you'll find them very useful in making your speeches effective.
我的确有热情学习这些事情，并从中找到对我和我的家人有用的东西。
I do have a passion for learning about these things and finding what works for me and my family.
它们对你来说可能是有用，不过我是个隐士，从不见新的人。
They might be good for you, but I am a hermit and never meet new people.
于是我动身走去那堆书那里，并找到了很多对我这部分来说很有用的材料。但是当我回到我们的桌子旁时，他们只是在那儿聊天、消磨时间。
I went off to the stack and found some really good material for my part, but when I got back to our table, they were just goofing off and talking.
我不确定我的建议对你是否有用。
不过我也可以看出这个服务对很多情况都很有用，不仅仅是在组织活动方面。
But I can also see this being useful for several scenarios, and not just activity organization.
本文中讨论的所有技术对我来说都很有帮助，但它们在你所处环境中是否适用或有用要由你自己决定。
All of the techniques discussed in this article are ones that have worked well for me, but I will leave you to decide whether they are applicable or useful in your own environment.
下面列出的是我找到的比较有用的文章链接(他们对我的分析很有帮助——感谢)。
Those that I found most useful (and contributed to my analysis - thanks!) are listed below.
我想这个方法不单单是对克服忧虑有用，对其它所有不良的情绪也都很有效吧！
I think it applies not only to worry, but to all kinds of negative thoughts as well.
我希望本文对这些有用的类和方法的介绍会对您有所帮助。
I hope this article gave you a useful introduction to these helpful classes and methods.
在店里的时候，我想起特殊的胶水对修理破架子和破凳子迟早有用。
While there I remembered the special glue would come in handy in fixing my broken shelf and stool.
能拿到你的门牌号对我来说很有用，但就我所知，你也可能在南极洲。如果你不在附近的话，这个游戏就没有意义了。
It was very useful to have your number, but you could have been in Antarctica for all I knew, and the game wouldn't work unless you were close by.
我经历过很长时间的“野蛮”时期，缺少有用指标对我的过程的指导，而且没有快乐可言。
I've lived through many "savage" times, without the direction provided by useful metrics in my process, and it's no pleasure.
我意识到对我很有用的一个转变，却是很简单的：你已经足够好了，你已经拥有足够多了，你已然完美。
A powerful realization that has helped me is simply this: you're already good enough, you already have more than enough, and you're already perfect.
我认为，了解促成这种成就的因素以及对今后的影响将是有用的。
I believe it is useful to look at what lies behind this achievement and what it promises for the future.
简化只是一种把你的生活和材料简洁的方法，但是他对我来说却是什么有用的。
The clean-slate method is just one way to simplify your life and your stuff, but it's worked very well for me.
我甚至会更深入地说明奇异但有用的对注释进行注释的任务。
I'll even dig a bit into the bizarre-sounding but useful task of annotating annotations.
我甚至会更深入地说明奇异但有用的对注释进行注释的任务。
I'll even dig a bit into the bizarre-sounding but useful task of annotating annotations.
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