吃粗粮对你的健康有好处。
这些对手臂和腿起到缓慢控制的运动对你的健康有好处。
These slow controlled movements of the arms and legs are very good for your health.
健康的身心对你的学习有好处。
以上的研究表明，巧克力或许对你有好处，即便医生们在谈到健康问题时通常会警告我们注意日常的饮食。
Previous studies have found that chocolate might be good for you, though doctors usually warn that it is more important to focus on one's overall diet when it comes to health.
那就是体重减轻的原因了，葡萄柚里面什么都没有…葡萄柚曾被提高到一种不可思议的地位，但它只是一种对你的健康有好处的水果罢了。
It’s nothing in the grapefruit. ... Grapefruit’s been elevated to a magical state, but it’s just a fruit that’s good for you.
而如果你在此其间想变得更健康，这是个对你有好处的建议。
But I am saying it's something you should consider, for the sake of the environment... and if you get healthier in the meantime, that's a nice side benefit.
拥有亲密的朋友和家人对你的健康有巨大的好处。
Having close friends and family on whom you can count has far-reaching benefits for your health. Here's how to build and maintain these essential relationships.
芝加哥(法新社)一项新研究发现，与你的配偶进行一次好的争吵对健康有好处。
CHICAGO (AFP) - a good fight with your spouse could be good for the health, a new study has found.
尝试几种“拜日式”的动作或几个简单的伸展动作都会对你的健康有好处。研究表明瑜伽对精神和身体都大有好处。
Try ya few sun salutations or just a few simple stretches. Either way, you're helping your health. Research shows the practice has some serious mind-body benefits.
尝试几种“拜日式”的动作或几个简单的伸展动作都会对你的健康有好处。研究表明瑜伽对精神和身体都大有好处。
Try a few sun salutations or just a few simple stretches. Either way, you're helping your health. Research shows the practice has some serious mind-body benefits.
锻炼对你各方面的健康有重要作用，但是尽管它在各个方面都对你有好处，但定期锻炼也会让人感觉很烦。
Exercise is crucial to your overall wellness. But despite the fact that it's good for you in every way, it can still feel like a chore to commit to a regular routine.
总有一些食物包括味道不错的或是对健康有好处的，你就是不喜欢吃。
There are certain foods that you just don't like at all for different reasons, including taste preference and health issues.
吃得太多让你不健康。跑步和游泳对你有好处。
Jerry: Eating too much makes you unhealthy. Running and swimming are good for you.
吃得太多让你不健康。跑步和游泳对你有好处。
Jerry: Eating too much makes you unhealthy. Running and swimming are good for you.
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