学会控制自己的生活，而不是总是和别人比较。
Learn to be in control of your own life instead of comparing with others all the time.
如果你在忙于读书或思考事情的时候被打扰了，你必须学会控制自己的脾气，让自己不要生气。
If you are interrupted when you are busy reading or thinking about things, you have to learn to control your temper and do not get angry.
学会控制自己的情绪，尽量积极主动。
许多管理人士必须学会控制自己专横、随心所欲的风格。
Many executives must learn to rein in their presumptuous, free-wheeling style.
如果你生气了，那你就要学会控制自己的情绪而不要轻易动怒。
If you do, you need to control your feelings and don't get angry so easily.
古纳尔对小孩能学会控制自己的情绪，善待他人一直抱有乐观的态度。
Gueldner is optimistic that kids can learn both to manage their emotions and to be kinder to others.
在一个男人可以学会控制自己之前，他必须和自己的境界做长期斗争。
A man must strive long and mightily with in himself, before he can learn fully to master himself.
叶最后一次回首着风，只说了一句'风，爱是需要学会控制自己感情的。
Looking back at the last leaf of the wind, said only a 'wind, love is a need to learn to control their own feelings.
威尔谢尔承认自己要学会控制自己的情绪，这样才能成长为一名国际巨星。
Jack Wilshere admits he has been forced to curb his temper in order to become an international star.
如此的一段练习使又恐惧症的人们慢慢得让他或她学会控制自己的害怕，甚至克服了它们。
Such sessions teach the phobic person slowly that he or she can learn to control his or her fears, and even overcome them.
所以，当代教育中要注意引导青年学会控制自己的情绪，并激励他们进行积极健康情绪的培养。
Therefore, we should pay more attention to guide the youth to control their mood in the contemporary education, and encourage them to raise the positive and healthy mood.
茫无目标的走动不仅会干扰别的演员，也会削弱她已经有很大进步的表演水准，她需要学会控制自己的身体行动。
Aimless movement not only distracts from the other actors, it weakens her performance, which is on its way to being a very good one, if she can only learn to focus on her physicality.
要学会控制自己的内心之声，使其成为完全了解自己并能够认识到自己优点及长处的良师益友，促使自己达到最佳状态。
Make your inner voice a supportive friend who knows you fully but also recognizes your talents and gifts, and wants you to make the best of yourself.
在我们的生命中，每个艰难时刻都伴有一个自我成长和创造的机会，但我们必须首先要学会控制自己的情绪，这样才能把握住这个机会。
Every difficult moment in our lives is accompanied by an opportunity for personal growth and creativity. But in order to attain this growth and creativity, we must first learn to control our emotions.
随着不断成长，我们学会了控制自己的情绪，使其可控且不会左右我们的行为，从很多方面来说这都是一件好事。
As we grow up, we learn to control our emotions so they are manageable and don't dictate our behaviours, which is in many ways a good thing.
好消息是，美国心理学会报告称，女性比男性更有可能控制自己的压力并加以管理。
The good news is, women are more likely than men to take charge of their stress and manage it, the American Psychological Association reports.
一旦他们学会了怎样控制自己的金钱使用，他们就会运用学过的课程来让自己合理支出并且不再为未来担忧。
And when they finally get control of their own money, they apply those lessons, by spending liberally and not worrying about the future.
世间万事万物都具有两面性，学会一分为二的去看待事物，找到有利的一面，摒弃不利的一面，是调节情绪、控制自己的有效办法。
Everything the world has two sides, and learn to look into two things, find the positive side, get rid of the negative side, to regulate emotions, control their own effective way.
接下来的几个星期，他学会了控制自己的脾气，每天钉的钉子数目逐渐减少了。
Over the next few weeks, as he learned to control his anger. the number of nails hammered daily gradually dwindled down.
因此，如果运动员不能自觉学会所从事运动的基本规则，是有方法教会他们如何控制自己行为的。
So, if sportsmen are not able to learn the basic rule of practicing a sport on their own, there are ways to teach them on the way by constraining their behavior.
过了几个星期，由于学会了控制自己的愤怒，小男孩每天在栅栏上钉钉子的数目逐渐减少了。
After a few weeks, having learned to control their own anger, Little boy in the fence on a daily basis the number of sub-nails gradually decreased.
过了几个星期，由于学会了控制自己的愤怒，小男孩每天在栅栏上钉钉子的数目逐渐减少了。
After a few weeks, having learned to control their own anger, Little boy in the fence on a daily basis the number of sub-nails gradually decreased.
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