他们找来39个人来参加两个时间段的学习——一个在中午，一个在晚上6点。
They asked a group of 39 people to take part in two learning sessions, one at noon and one at 6pm.
首先，我们必须了解在工作或学习中哪个时间段我们的效率更高，质量更好，这样我们就可以知道如何安排我们的时间。
For one thing, we have to know and understand that which period we have more efficiency and have better quality in work or study so that we know how to make our schedule.
乔希·考夫曼是一位著名的快速学习专家，他告诉我们在这个时间段的练习会更快速地嵌入到其神经通路，大脑学起来更快。
Josh Kaufman is a noted rapid learning expert and tells us that any practice done within this time frame causes your brain to embed the learning more rapidly into its neural pathways.
首先，我们必须了解在工作或学习中哪个时间段我们的效率更高，质量更好，这样我们就可以知道如何安排我们的时间。
For one thing, we have to knowand understand that which period we have more efficiency and have better qualityin work or study so that we know how to make our schedule.
由于西方文化的影响，大学课程禁止学习传统典籍，这一时间段出现在20世纪早期的新文化运动上。
Under the influence of Western cultures, traditional classic books were expelled from school curricula in the New culture Movement in the early 20th century.
学会了安排学习时间——用“时间段”的形式学习，以增强记忆。
Learned how to study and arrange the time - "time" in the form of learning to improve the memory.
在第一个时间段的学习过后，参与者被任意安排到两组：一组是“受控制组”——必须一直保持清醒；一组是“打盹儿组”——有100分钟的睡觉时间，期间全程监控。
After the first session they were assigned randomly to either a control group, which remained awake, or a nap group, which had 100 minutes of monitored sleep.
等同于全日制是指，对于非全日制或速成的学习，在全日制基础上要求应该学完的时间段。
"Full-time equivalent" means, in respect of part-time or accelerated studies, the period of time that would have been required to complete those studies on a full-time basis.
等同于全日制是指，对于非全日制或速成的学习，在全日制基础上要求应该学完的时间段。
"Full-time equivalent" means, in respect of part-time or accelerated studies, the period of time that would have been required to complete those studies on a full-time basis.
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