让我们先看看使用不饱和植物油和使用饱和脂肪如黄油的财政收益。
Let's first look at the financial benefits to using unsaturated vegetable fats versus saturated fats like butter.
富有营养成分的：包含大量精选成分，如黄油、糖或鸡蛋的，因而不同寻常地腻或甜的。
Containing a large amount of choice ingredients, such as butter, sugar, or eggs, and therefore unusually heavy or sweet.
木薯麦芽糊精，一种食物淀粉，用于脂肪粉末化，如坚果黄油和熏肉脂肪。
Tapioca malt dextrin, a food starch used to create powders out of fatty substances such as nut butters and bacon fat.
硬脂油如猪油、人造黄油、和奶油，因为它们含有太多饱和脂肪酸而对人体无益。另外一些含有椰子油和棕榈油的混合植物油也是一样。
Hard fats such as lard, margarine and butter are not good as they are high in saturated fats, as are many blended vegetable oils which contain coconut or palm oil.
食用含不饱和脂肪酸的油，如橄榄油、菜籽油、大豆油、花生油、玉米油或红花油，少吃黄油、椰子油和棕仁油。
Use unsaturated fats like olive, canola, soybean, peanut, corn, or safflower oils instead of butter, coconut oil, or palm-kernel oil.
一个普通美国人的早餐包括以下食物，如蛋，黄油面包，三明治，牛奶，果汁等等。
The breakfast of an average American mainly consists of the food such as eggs, bread and.
限制食用含胆固醇多的食物，如肉食动物的脑、肝、心、鱼子、肥肉、猪肉、黄油、骨髓等。
Limitative edible contains the food with much cholesterol, the head that is like meat animal, liver, heart, roe, fat, pork, butter, marrow.
晚餐是正餐，比较丰盛，有一二道菜，如牛排、猪排、烤肉、炸鸡等，配面包、黄油、青菜、水果、点心等。
Dinner is big, have dinner, just like steak, Fried chicken, pork, barbecue, etc, with bread and butter, green vegetables, fruits, snacks, etc.
晚餐是正餐，比较丰盛，有一二道菜，如牛排、猪排、烤肉、炸鸡等，配面包、黄油、青菜、水果、点心等。
Dinner is big, have dinner, just like steak, Fried chicken, pork, barbecue, etc, with bread and butter, green vegetables, fruits, snacks, etc.
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