如果你的皮肤干燥，就得多涂些润肤霜让它滋润。
If your skin is dry, you have to slather on moisturizer to soften it.
眼线笔应该是防水的，如果你有敏感的皮肤，也应该是防过敏的。
The eyeliner should be waterproof, as well as hypoallergenic if you have sensitive skin.
我们可能会在高温下晒黑，或者感到尴尬时脸红，但是想象一下，如果你的皮肤颜色完全随着环境的变化而改变呢?
We might tan in the heat, or go red if we get embarrassed, but imagine if the color of your skin completely changed with your environment?
如果你的皮肤被割伤了，它会很快痊愈并阻止病毒进入你的身体。
If you have your skin cut, it will have a quick cure and stop viruses from getting into your body.
尽管我们已谈到维生素D和阳光，但是如果你刻意去参加日晒沙龙来摄取阳光到皮肤的话，它会让你感觉到巨大的差别。
Although we talked about Vitamin D and sunlight, it can make a huge difference in how you feel if you go to a tanning salon to get some light on your skin.
如果你拥有红发或金发、浅色皮肤、蓝色或绿色眼睛、或者容易晒伤、又或者有近亲患此疾病，那么你患此病的风险就会相对较高。
You have a higher risk if you have red or blond hair, fair skin, blue or green eyes, or sunburn easily, or if a close relative has had one.
在很辣的红辣椒里，辣椒素的含量惊人，以致于你如果切开辣椒，立刻就会感觉到皮肤上有灼烧痛感。
In very hot chilies, the capsaicin content is so amazing that if you cut the pepper, you will immediately feel burning pain on your skin.
如果你的皮肤干燥发痒，用纯杏仁油按摩你的脸和其他裸露的胳膊和腿。
In case, you suffer from dry and itchy skin, massage your face and other exposed arms and legs with pure almond oil.
最令人担忧的是晒伤——最近的研究表明，如果青少年时期经历过五次晒伤，患上任何一种皮肤癌的风险就都会增加。
It is sunburn that is most worrying—recent research shows five episodes of sunburn in the teenage years increases the risk of all skin cancers.
如果你曾经醒来觉得你的脸有点肿胀，这种爽肤水是你最好的选择，它可以镇静和收紧你的皮肤。
If you ever wake up feeling like your face is a little puffy, this toner is your best bet for calming and tightening your skin.
如果你曾在雾中走过，你可能会注意到你的皮肤和头发都变湿了。
If you've ever walked through fog, you might have noticed that your skin and hair get wet.
如果东西方的女性都这么想的话，西方女性就不会花那么多钱买面霜让皮肤变成古铜色，东方女性也不需要用面霜来美白了。
If the woman of the west and east thought the same way, western women wouldn't spend so much money on cream that makes skin darker and women from the east wouldn't need to use cream that makes skin whiter.
如果我们指望我们的皮肤自己能抵抗紫外线，那么有几种关键的营养素。
If we look at the skin's ability to protect itself from ultraviolet light, there are key nutrients involved in that.
限制：如果人们不躲避光束严重的受伤是可能的，数分钟内皮肤会烧伤。
Limitations: Serious injury is possible if people cannot escape from the beam; skin burns within minutes.
如果皮肤非常干燥，他建议使用那些采用了被称为泡状乳剂技术的产品。
If skin is very dry, he also suggests products using a technology called vesicular emulsion.
如果你吸烟，保护皮肤最好的方法就是戒烟。可以请教医生的建议或者治疗办法来帮你戒烟。
If you smoke, the best way to protect your skin is to quit. Ask your doctor for tips or treatments to help you stop smoking.
如果你表示怀疑或惊奇，他会立即请你闻一闻，然后取出一些抹在你的皮肤上。
If you expressed doubt or surprise, he would immediately invite you to smell it and then to rub some into your skin.
如果你遇到发痒、变红或皮肤脱落的现象就会知道自己对鞋子过敏。
You’ll know you’re allergic to your shoes if you experience dermatitis, itchiness, redness, or flaking skin.
我母亲常说如果你吃很多卷心菜，就能清洁你的皮肤。
But my mother used to say if you eat lots of cabbage it'll clear your skin.
如果肌肤里没有充足的生物素，皮肤就会变得干燥、鳞状的。
If you don't have enough biotin in your body, your skin can become dry and scaly.
如果你没有喝足量的水，可以使你皮肤凉爽的蒸发过程就会受到损害。
If you don't drink enough water you compromise the evaporation process you skin USES to keep you cool.
如果想知道更多的关于皮肤健康的信息和相关的话题，包括面部的家庭食谱。
For more information on skin health and related topics, including Home recipes for facials, look over the links on the next page.
《药物和疗法公报》的编辑艾克博士说，如果人们想避免皮肤被阳光灼伤并预防皮肤癌，就应该涂抹系数为30的防晒霜。
If people wish to prevent sunburn and the risk of skin cancer, they should slap on factor 30, said Dr Ike Iheanacho, editor of the DTB.
如果肿瘤尚处于早期，只是皮肤上可见的小肿块，则能完全切除。
If caught early, when it is still a small, visible tumour on the skin (as illustrated above), melanoma can be excised completely.
如果你长期饱受粉刺的折磨，而且这种尴尬的皮肤问题让你蒙羞，并感到痛苦。
If you are a chronic acne sufferer, you know the humiliation and pains brought by this embarrassing skin problem.
如果皮肤的自然粘合性移走，磁性也应该起作用——否则就不具有磁性。
With the natural adhesive properties of skin removed, the magnetism either works-or it doesn't.
这就是为什么我们称之为：补水。如果你试图皮肤保持湿度或者锁住水分。
That's why they call it "moisturizing" -because you're trying to lock moisture, aka water, into your skin.
这就是为什么我们称之为：补水。如果你试图皮肤保持湿度或者锁住水分。
That's why they call it "moisturizing" -because you're trying to lock moisture, aka water, into your skin.
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