“如果你和其他人一起做这件事，它总是更有激励作用。”她说。
"It's always more of an incentive if you're doing it with other people," she says.
她说，如果你正在考虑一种补品，请阅读成分表——尽管这并不总是可靠的。
If you are considering a supplement, read the list of ingredients, she says, although this is not always reliable.
她说，如果你正在考虑服用补充剂，请阅读成分清单，但这并不总是万无一失的。
If you are considering a supplement, read the list of ingredients, she says, although this is not always foolproof.
如果有很多概念方面的问题，你完全可以把它们带到办公时间来，但是请认识到，总是有零零碎碎的时间的。
If there are many conceptual issues, you can bring them to office hours, but please realize that there are always piecemeal hours.
如果你总是对你的孩子失去冷静，那么你就无意中为孩子树立了缺乏情绪控制力的典范。
If you consistently lose your cool with your kids, then you are inadvertently modeling a lack of emotional control for your kids.
如果你总是以某种方式或做某种事情，但它不再适合你，或者你不满足，爱默生说，即使是与我们自己的过去保持一致也是愚蠢的。
If you've always been a certain way or done a certain thing, but it's not working for you any more, or you're not content, Emerson says that it'd be foolish to be consistent even with our own past.
如果一直以来你总是想要避开做决策的过程，那为何不此时此刻就突破那个障碍呢？
If you have been avoiding the decision-making process, why not break through that barrier right here and now?
当你设定目标时，你总是想要对这些目标保持激情，因为如果你热爱你所做的，你就会被成功的欲望所驱使。
When you are setting your goals, you always want to be passionate about those goals, because if you love what you do, you will be driven by the desire to achieve success.
如果你总是拿自己和别人比较，你可能会有很多压力。
If you always compare yourself with others, you may have tons of pressure.
如果你总是做好事，生活将会十分平静。
如果你总是为过去哭泣，你的当下不会好，未来也不会光明。
If you keep on crying about your past, neither your present will be right nor will the future be bright.
如果你是忠诚的，你总是支持一个人或一个团体，帮助他们，诚实行事。
If you're loyal, you always give support to a person or a group and help them and act honestly.
如果你知道自己总是需要从关联中加载数据，那么就该始终使用连接抓取。
If you know you always need to load data from an association, you should always use join fetching.
饮酒适度并不总是很容易做到，但如果你遵从这些建议就能获得成功。
Drinking in moderation is not always easy, but can be done if you follow these guidelines.
如果你的内心被过去的问题占据着，你将总是感到内疚和不值得尊重。
If your mind is occupied with problems from the past, you will always feel guilty and unworthy.
如果你在做快速原型开发，不需要总是使用“代码分离”技术。
If you are doing quick prototyping, there is no need to always use the "code behind" technique.
那很容易，并且如果你不喜欢，总是可以禁用并卸载它们。
It is easy and you always can disable and uninstall them if you don't like them.
如果你发现自己总是过分注释，请先把函数命名和变量命名处理好。
If you are over-commenting, you're probably naming your functions and variables poorly.
如果你生活的点滴都如我的一样，日子总是过得很混沌。
If your life is anything like mine, your days often fly past in a complete blur.
如果你总是用左手写字或者吃饭，那么你可以开始使用右手做这些事情。
If you always write or eat with your left hand, start doing it with the other.
当然，如果你对这些模板还不满意，你总是可以通过使用模板编辑器进行自定义。
Of course, if you're not satisfied with these templates, you can always do it yourself by using the template builder.
而如果你跟着这种感觉于是在回忆时你总是会意识到那就是该做的事情。
And if you follow those feelings then in retrospect you often realize that it was the right thing to do.
因此如果你正确地沿着这些曲线走，你会总是处在同一海拔高度。
So, you know that if you walk right along these curves, you will stay along the same height.
如果你总是拖延做一些事，你就会欠下时间的债，你不得不去还债，那么你总是在很不适宜的时间里来完成它。
You have to pay that debt back and almost always you end up having to do that at the most inconvenient time.
这就意味着如果你有想法，你总是有时间去把你的想法付诸实践。
This means that if you have a great idea, you always have time to run with it.
如果你给别人发送一封电子邮件，别人总是会收到它，或者，即使收不到，你也会接到一个相关的通知；而如果别人给你发送一封电子邮件，你也总是会收到它。
If you send an E-mail message to someone, they always receive it or you receive a notification if they don't; and if someone sends an E-mail to you, you always receive it.
如果你给别人发送一封电子邮件，别人总是会收到它，或者，即使收不到，你也会接到一个相关的通知；而如果别人给你发送一封电子邮件，你也总是会收到它。
If you send an E-mail message to someone, they always receive it or you receive a notification if they don't; and if someone sends an E-mail to you, you always receive it.
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