如果你知道什么是对你好的话，一天不要喝多于两杯黑咖啡。
Don't drink more than two cups of black coffee a day, if you know what's good for you.
如果你知道什么小小的东西能给你的爱人带来欢乐，那就送给他们。
If you know some small thing brings a loved one joy, find ways to gift it to them.
然而根据马龙的发现来说，团队智能是可以被改造的——所以，如果你知道什么可以因素使一个团队更加高效，那么你可以调整这些因素使团队更加智能。
Group intelligence, though, Malone's findings suggest, can be manipulated - and so, if you understand what makes groups smart, you can adjust their factors to make them even smarter.
准备出国旅行真的会很有压力，尤其是如果你不知道会发生什么。
Preparing to go traveling abroad can be really stressful, especially if you don't know what to expect.
如果你注意到最小的事情，同时知道什么是重要的，那么其他的事情就会自己解决。
If you pay attention to the smallest things while knowing what's important, then everything else takes care of itself.
听着，如果你和伊丽莎白讲话或什么的，一定要让每个人都知道，你能做到吧。
Listen, if you talk to Elizabeth or anything make sure you let everyone know, will you.
如果你不知道自己想要什么，你可能会到头来得到自己不想要的东西。
If you don't know what you want, you might end up getting something you don't want.
如果你知道要寻找什么，你可以用你自己的感官来预测天气。
If you know what to look for, you can use your own senses to make weather predictions.
如果你是一位框架开发员，那现在就会确切地知道需要做什么来将框架与CDI 集成，进而与EE环境集成。
If you're a framework developer, you now know exactly what you need to do to integrate your framework with CDI and, by extension, with the EE environment.
这很令人兴奋，但如果你认为，你什么知道，你不需要学习了，那么你不再属于我们。
It's very exciting, but if you think you know everything you don't need to learn, you don't belong to us. I always need to learn.
所有的观光点都提供了相当有用的信息，所以请大家尽可能多看资料。如果你想知道你记住了什么，请在观光结束后做测试。
At all the attractions there is helpful information, so please read as much as you can, and if you want to see what you've remembered, please do the quiz after your visit.
如果你一开始就让听众知道你要讲什么，他们会更容易在你整个演讲过程中跟随你。
If you let the audience know where you are going at the beginning, they will follow you more easily through the body of your speech.
如果我说“He's tasty”，你知道那是什么意思吗？
如果你想知道你可以为海豹的生日准备什么，也许你可以尝试用冰和鱼做的蛋糕。
If you're ever wondering what you can prepare for a seal's birthday, maybe you can try a cake made of ice and fish.
如果你不知道自己上大学的目的，上大学有什么用？
What is the use of going to college if you don't know what you're going there for?
如果你知道你的电脑会储存信息，为什么你还要把它储存在你自己的个人记忆里，你的大脑里？
If you know your computer will store information, why do you store it in your own personal memory, your brain?
如果你知道这些关于网络新闻的事情，并且可以在日常生活中用到，那么你就可以控制读什么以及相信什么。
If you know these things about online news, and can use them in your everyday life, then you have the control over what to read and what to believe.
在课程开始之前或者是在家里，如果你知道这个课要讲什么，试着在课程开始之前看看这章的内容。
Before class starts or at home, if you know what the lecture is on, try to read the chapter before class starts.
如果你知道自己想要什么并且下定决心要得到，这也是令人着迷的。
If you know what you want, and are determined to get it, then that's attractive.
如果你知道哪种食物会妨碍轻松入睡，为什么还要吃它们呢？
And if you knew which foods would hinder your restful slumber, wouldn’t you avoid them?
如果,你真的想知道他们在做什么, 那就去了解他的朋友们.
you really want to know what your kid is up to, get to know their friends.
如果你能知道“为什么”会很有帮助。
“某天我的牧师对我说，‘罗萨，如果你不知道该做什么，为什么不去做你喜欢做的事情？’”，她回忆说。
"One day my pastor said to me, 'Roza, if you don't know what to do, why don't you do what you like?'" she remembers.
我知道这听起来不深刻，但是如果你知道不同的想法意味着什么你就知道它的深刻含义了。
I know that doesn't sound very profound, but it does have profound implications if you consider what it means to think differently.
但是我们不知道做什么，如果你不帮助我们去理解你，那么我们可能做错事。
But we don't know what to do and we might do the wrong thing if you don't help us to understand.
如果你不知道什么时候回来上班，那就明确说明，并解释不能确定的原因。
If you don't know when you will be back, explain this and the reason why you don't know.
考虑好你想说什么，如果你也不知道说什么的话，你可以告诉孩子‘我不知道，咱们一起找出答案吧’。
Think about what you want to say and, if you don't know, say, "I don't know, let's find out together".
问问你自己，你会参与什么样的活动，如果你知道这些活动带有死亡的风险？
Ask yourself, what sorts of activities would you engage in? If you knew that those activities carried with them the risk of dying?
问问你自己，你会参与什么样的活动，如果你知道这些活动带有死亡的风险？
Ask yourself, what sorts of activities would you engage in? If you knew that those activities carried with them the risk of dying?
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