如果你消极，你什么都得不到。
思想影响行为，所以，如果你消极，没有光明的未来。
Thoughts influence your actions, so, if you think negatively, there's no bright future ahead of you.
如果你消极，自我批评，学习思维停顿的消极情绪只会增加你的压力。
If they're negative and self-critical, learn to do thought-stopping as negativity will only make you more stressed out.
如果你消极地醒来，很大可能就会让这一整天都蒙上深色的基调，而你的画布上也不会体现出希望、快乐和喜悦。
If you wake up in a negative mindset, you are more likely to paint a dark picture throughout the day, and your canvas will not reflect hope, happiness and joy.
如果你一直想法消极，就意味着你将一直是个失败者。
If you're thinking negatively, it means you will be always a loser.
如果恐慌开始悄悄袭来，试着用积极的想法取代你的消极想法，比如“一切都会好起来的”。
If panic starts to creep in, try to replace your negative thoughts with more positive ones, such as "It's going to be OK."
你目前的情况可能离完美相距甚远，但是如果你能把自己消极的观点抛开，欣赏一下每一时刻的简简单单，幸福是很容易培养的。
Your current situation may be far from perfect but if you can detach from your own negative views and appreciate the simple aspects of each moment happiness becomes easier to cultivate.
你目前的情况可能离完美相距甚远，但是如果你能把自己消极的观点抛开，欣赏一下每一时刻的简简单单，幸福是很容易培养的。
Your current situation may be far from perfect, but if you can detach from your own negative views and appreciate the simple aspects of each moment, happiness becomes easier to cultivate.
人类大脑是会创造模式的，所有如果你不停地集中于焦虑、恐惧和问题，你的大脑将启动寻找消极的东西而没有资源剩下去寻找积极的东西。
The human brain is wired to create patterns, so if you constantly focus on worries, fears and problems your brain gets "stuck" looking for the negative and has no resources left to seek the positive.
如果你被消极的情绪困扰，很可能罪魁祸首就是饮食。
If you have trouble with negative emotions, it's very likely your diet is the culprit.
如果是，你对团队的影响是积极的还是消极的——而且是站在谁的观点考虑呢？
If so, do you affect the team positively or negatively — and from whose viewpoint?
同样地，如果你解释说餐馆的服务慢，因为餐馆的一只烤箱坏了，这缓解了像愤怒之类的消极情绪，从而提高了你对那家餐馆的评价。
By the same token, if you explain that service was slow because one of the restaurant's ovens was broken, it decreases negative emotions like anger and elevates your evaluation of the place.
如果不妥善处理，职场竞争的失败有可能为你的士气和工作产量带来消极影响。
If not managed properly, losing a gig can negatively affect your morale and damage your productivity.
如果你面对挑战时总是倾向于消极对待，那么不妨尝试着模仿那些能够以积极心态面对挑战的人。
If you tend to react negatively to challenges, try imitating somebody who always reacts positively.
如果你有时间的话，让他们看到积极的和消极的情况(如果你没时间从两方面展示的话，选择最容易打动人的一方面)。
If you have time, give them both a negative and a positive visualization (if you don't have time for both, pick the one that gets the most emotional response).
因为如果你从不消极地思考，就永远不会说消极的话，它们就永远不会出现在你的世界里。
Because if you never ponder on those negative thoughts and never say those negative words, they can never manifest into your world.
如果有好事发生了，你总是找到办法将它转变为负面消极的事情，或者解释为什么它是一次侥幸，或者为什么它不值一提。
So if something good happens, you always find a way to turn it into a negative thing, or explain why it was a fluke or it doesn't count.
如果有好事发生了，你总是找到办法将它转变为负面消极的事情，或者解释为什么它是一次侥幸，或者为什么它不值一提。
So if something good happens, you always find a way to turn it into a negative thing, or explain why it was a fluke or it doesn’t count.
如果你和某人因为一些消极的事情而变得亲密的话，他们会觉得在痛苦中找到了同伴，这样，他们每次感到消极的时候都会来找你倾诉。
If you 'bond' with someone on a negative issue, they will feel that they have found a partner in their distress and they will look for you every time they feel something negative," he states.
如果你和某人因为一些消极的事情而变得亲密的话，他们会觉得在痛苦中找到了同伴，这样，他们每次感到消极的时候都会来找你倾诉。
If you 'bond' with someone on a negative issue, they will feel that they have found a partner in their distress and they will look for you every time they feel something negative, " he states.
把注意力聚集在绊脚石上——如果你把所有的注意力都集中在消极的障碍上，你就看不到终点线。
Focus His attention on negative obstacles - If you focus all your attention on negative obstacles, you will lose sight of the finish line.
如果你能不引入任何消极的信念，并且不管遇到什么境况，你都能只植入积极的一面，那么你在未来会造就伟大的人生。
If you do not introduce any negative beliefs and only dwell on positive aspects of every situation you encounter, you will cause great life to manifest in the future.
所以如果你是我朋友，我开始对待你很消极，一段时间后我们就不再是朋友了。
So if you are my friend, and I started to treat you negatively, then over time, we would stop being friends.
如果你很难循序渐进地改掉一个坏习惯或是限制它对你的消极影响，你大概也是一个“全部或者没有”的人。
If you're having a hard time kicking a bad habit or limiting distractions through moderation, you might be an all or nothing person too.
如果你经常唱这首歌，你应该开始多唱一些积极的歌曲来取代你脑海中一直环绕的消极的影响。
If you've been singing such songs, you should start singing more positive songs to replace the negative pictures you've been carrying around.
在确定一个词是积极、消极还是中性时具有少许主观性，但如果你自己试试，我想你也会发现，大多数时候，给词汇分类还是比较容易的。
There is some subjectivity in deciding whether a word is positive, negative, or neutral, but if you try it yourself, I think you'll find that most of the time it's fairly easy to classify words.
生气是一种消极的反应，如果你想要在自我提升及灵修方面的道路上走得更远，你应该尽最大可能避免生气。
Anger is a negative reaction, and if you wish to progress on the path of self-improvement or spiritual growth you should avoid it as much as possible.
如果你早上照着镜子并对消极地自我对话，你马上就会失去你今天的一些活力。
If you look in the mirror in the morning and talk negatively to yourself, you immediately lose some of your energy for the day.
如果你早上照着镜子并对消极地自我对话，你马上就会失去你今天的一些活力。
If you look in the mirror in the morning and talk negatively to yourself, you immediately lose some of your energy for the day.
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