如果前几周的训练很理想的话，你可能会很不情愿使这周的训练量减少。
If your training has been going well it may be very tempting to skip the mileage reduction this week.
如果你觉得自己无法移动而情愿躺着，侧躺并蜷背——和胎儿一样。
If you feel you can't move and would prefer to be lying down, lie on your side, with your back well rounded-in a sort of fetal position.
如果你认为一种意念是从上帝而来的，你必须心甘情愿地让别人来检测一下，问问他们怎么想。
If you get an idea from God, you must be open to having it tested by other people, asking them what they think about it.
如果你的好朋友并不情愿，显得十分不安，或者害怕那会危及友情，你也能考虑找到另一个能让你“实践”的伙伴。
If your best friend is unwilling, too uncomfortable, or fearful that it might jeopardize your friendship, you could consider finding another partner with whom you can "practice."
如果你不关心其他人，你可能在某些方面有利于你的情况下偶尔不情愿的捐献。
If you don't care for others, at best, you might occasionally give reluctantly when it benefits you in some way.
你那些“小气”的员工是这样想的：如果管理层连掏钱购买每周每人几克的脂肪和糖都不情愿，那么它显然就不在乎员工。
The thinking of your "petty" staff goes something like this: if management can't even fork out for a few grammas of fat and sugar per person per week, then it evidently doesn't care the staff.
如果你不情愿做某事，表示你没有意愿或没有热情做这件事。
If you're reluctant to do something, you're unwilling or you haven't got any enthusiasm for it.
因此，我说：如果你没有像哥林多的圣徒在这件事这样起誓要给某件事捐款，而且你心里不情愿捐，那么就不要捐。
Consequently I would say that ifyou haven't made a pledge to give to some cause, as the Corinthians hadin this case, and if you feel reluctant in your heart to give, thendon't give.
不要忘了，如果你不情愿数百万人观看你和你“一生的最爱”发生关系，那么赶快出去找个工作吧。
Remember, if you're not willing to let millions of people watch you get dirty with "the love of your life," you may have to go out and get a job.
如果你爱玩游戏，罗斯主编推荐你玩《星际争霸2》，并称这是一款“能让你心甘情愿地浪费312个小时的游戏”。
And for gamers, Ross suggests Star Craft 2. He said it's a "great thing to waste 312 hours on."
举个例子来说，如果你在战场上被围了，你愿不情愿想你的敌人表达你有多爱他们？
For example, when you are beset in the battlefield, would you like to show your enemies how much you love them?
你要确保你试过并了解了班级里的人，如果有的课你错了，你的教授会更情愿你请教自己的同学，而不是去请教他们。
Make sure you try and get to know some people in your classes, if you miss a class most professors will want you to consult with your peers and not them.
如果爱上你也算是一种错，我深信这会是生命中最美丽的错，我情愿错一辈子。
If fall in love with you is a kind of wrong, I am convinced that it is life's most beautiful mistake, I'd rather wrong all my life.
如果爱你是错、我情愿一错再错、选择你所爱的然后爱你所选择的。
If loving you is wrong, I prefer to keep repeating the same mistakes, choose what you love and love what you choose.
如果你不情愿采摘葡萄，那你的怨恨情绪就会是渗透入红酒的一丝毒素。
And if you grudge the crushing of the grapes, your grudge distills a poison in the wine.
如果爱你是错，我不愿对；如果对就是等于离开你，我情愿错一辈子。
If love you is wrong, I don't want to; if right is equal to leave you, I would rather be wrong for a lifetime.
如果雇主需要这些资料，难道你情愿放弃这个工作的机会吗？
Are you willing to walk away from a job if the employer demands this information?
如果你一生的工作就是关于如何破坏现有系统的话，那你大概很不情愿花一点时间想想叉子是应该放在汉堡包装左边还是右边。
When your life's work consists of disrupting existing systems, you can hardly spend a moment considering whether the fork goes on the left or the right side of your burger wrapper.
如果要观测土星，且想用肉眼就看到这个最遥远的星球，你得心甘情愿的在日出一个小时更甚前起床。
To catch Saturn, the farthest world that you can easily see with the unaided eye, you must be willing to get up an hour or more before sunrise.
这是多么鼓舞人心啊…不，蛊惑人心…一厢情愿的以为如果男孩对你使坏的话，就意味着他喜欢上你了。
We're all encouraged... No! Programmed... to believe that if a guy ACTS like a total jerk, that means he likes you.
如果你父母正为一件事发愁但这事跟你却没有直接关系，你希望他们告诉你还是情愿不知道呢？
If your parents were worried about a serious problem that had nothing to do with you directly, would you want them to tell you about it or would you rather not know?
那只羊，非常不情愿地载着它前前后后走了许多的地方，最后说道：“如果你用这样的法子去对待一只狗，你早晚会从他锐利的牙齿中得到应得的报应了。”
The Sheep, much against his will, carried her backward and forward for a long time, and at last said, "If you had treated a dog in this way, you would have had your deserts from his sharp teeth."
许多父母情愿花上几百，甚至几千美元也要把孩子送进夏令营。如果你的孩子是一个灌篮高手，你也许就不用花费分文。
Most parents who want to send their kids to camp in the summertime have to pay hundreds, even thousands of dollars.
许多父母情愿花上几百，甚至几千美元也要把孩子送进夏令营。如果你的孩子是一个灌篮高手，你也许就不用花费分文。
Most parents who want to send their kids to camp in the summertime have to pay hundreds, even thousands of dollars.
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