几年前我有过一次经历，让我明白了人们如何通过责怪自己让事情变得更糟了。
I had an experience some years ago which taught me something about the ways in which people make a bad situation worse by blaming themselves.
如果你想让你的博客被更多的人阅读，先问问自己为什么，然后再问问自己该如何去做。
If you want your blog to be read by more people, ask yourself why first before you ask yourself how.
这个57岁的人现在是如何让自己与魔鬼共进晚餐的呢？
How does the 57-year-old bring himself to now sup with the devil?
“这让我想到我是如何教他拥有自己身体的所有权，以及今天分享的东西将会对未来产生什么影响。”邓纳姆说。
"It made me think about how I'm teaching him to have ownership of his own body and how what is shared today endures into the future," Dunham says.
在这个互联网时代，如何让自己免受网络欺凌的伤害已经成为一个热门话题。
How to defend ourselves from cyber bullying in the era of Internet has become a heated topic.
根据《如何变得有趣》一书的作者杰西卡·哈吉的说法，在宴会上让自己变得有趣并不难。
According to Jessica Hagy, author of How to Be Interesting, it's not difficult to make yourself interesting at a dinner party.
“没关系。我会教你如何拼写，为明年的拼字比赛训练自己。”露西把红色皮带递给斯科特，让他去遛塞纳托尔。
"It's OK. I'll teach you how to spell to train myself for next year's spelling bee." Lucy handed Scott the red leash to walk Senator.
格雷厄姆教练知道，只有一种方法可以教会孩子如何让它变得更强：你给他们做不到的事情；他们努力练习，直到发现自己可以做到，而你只需要不断地重复。
Coach Graham knew there was really only one way to teach kids how to make it stronger: You give them something they can't do; they work hard until they find they can do it, and you just keep repeating.
然而他们现在愿意让IBM的服务部门告诉他们如何安排自己的企业变得更好。
And they are now willing to let IBM's services division tell them how to organise their businesses better.
您需要知道如何选择最相关的框架，让自己熟悉框架的元素，并将框架元素应用到目前的问题处理中来。
You need to know how to select the most relevant framework, familiarize yourself with the elements of the framework, and adapt the framework elements to the problem at hand.
那么，当你知道媒体是如何让你认为自己是关注某些事的时候，你一定会很惊讶——因为你本不关心这些事。
Well, you would be surprised at how influential the media can be at making you think you care about something…when you don't at all.
此后，这个57岁的人现在是如何让自己同魔鬼共进晚餐的呢？
How, then, does the 57-year-old bring himself to now sup with the devil?
这些样例的目的是让您知道如何在您自己的环境中利用该功能。
The samples are intended to give you some ideas as to how you might be able to utilize this functionality in your own environment.
本文介绍了如何使用XForms创建数据输入表单让患者输入自己的信息。
You saw how to use XForms to create a data entry form for patients to enter their information.
一旦你读了这本书确信让你受到启发，一定要对自己的感想写下你的留言，它是如何帮助你的。
Once you’ve read the book be sure to come back and leave a comment with your thoughts and specifically how it has helped you.
那么我们如何让自己的生活和这个掌握生活质量的原则相一致呢？
So how do we align our lives with “true north” realities that govern quality of life?
如何寻找创业点子呢？最好的办法就是问自己这样一个问题：你想让别人为你做什么？
The best way to come up with startup ideas is to ask yourself the question: what do you wish someone would make for you?
你可以从辨别什么是真正的成功，什么是你真正的价值，你如何才能有创造力以及如何让自己更快乐着手。
Start with identifying what real success is, what your real value is, how you can be more creative and how you can enjoy yourself more.
用不好的话来说，糟糕的工作是让你的灵魂腐烂，精神枯竭的事情，让你质问自己如何才可以停止花费生命宝贵的时刻在这样的事情上面。
Put less politely, it's those soul-sucking, spirit-draining activities that make you question how you ever ended up spending precious moments of your life on anything like this. Endless meetings.
如果想让孩子成长为成功的储蓄者和投资者，他们需要掌握两个关键技能：如何推迟满足自己，以及如何审慎地冒险。
If children are to grow up to be successful savers and investors, they need to learn two key skills: how to delay gratification and how to take risks prudently.
另一个同样强大的群体则希望，让市场按照自己的意愿行事，而不管短期社会成本如何。
Another equally powerful group wants to let markets work their will, regardless of the short-term social costs.
她说，和丈夫一同参与治疗，让她意识到了自己给他造成了多么巨大的负担，也意识到了自己对那些试图让她好转的人是如何的怨恨。
Bringing her husband to therapy sessions, she said, "made me realize how much I was breaking him down, and the resentment I had of people trying to make me better."
比较好的情况是：给你的下属一个清晰的指导如何去处理事务，并且授权让他们自己去处理。
Better: give people clear instructions about how to handle things and when approval is authorized, and allow them to handle it.
在你和你的梦中女孩睡过之后，你如何让自己保持对她足够的兴趣，缠缠绵绵(一次又一次)？
After you've slept with your dream girl, how do you keep her interested enough to do it again (and again)?
然后，制定成功的标准，让人们自己来决定这个标准。尽可能地让他们自己来设计他们的工作，因为他们懂得如何达到最好的结果。
Next, define what success looks like and hold people accountable to specific metrics, but as much as possible, let them design their days as they see fit to achieve those outcomes.
这条提示并非提醒乘客注意食物的温度，而是如何让自己在餐车更受欢迎。
This caveat is not about the temperature of the food, but about the welcome travellers can expect in the restaurant car.
它也会帮助你更好的学习节奏，让你明白如何创造自己节奏的本质。
This will also help you get better at learning beats and what is essential to making your own beats.
它也会帮助你更好的学习节奏，让你明白如何创造自己节奏的本质。
This will also help you get better at learning beats and what is essential to making your own beats.
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