具有某种先天或后天才能，如体育锻炼和运动所必须需的体力、灵活和耐力，尤指在竞技中表示现出来的。
A person possessing the natural or acquired traits, such as strength, agility, and endurance, that are necessary for physical exercise or sports, especially those performed in competitive contexts.
同样，生活积极的老年人比那些不积极的睡眠问题要少。不管哪个年龄段，体育锻炼，如慢走30到40分钟都对睡眠有利。
Physical exercise such as walking briskly for 30 to 40 minutes has beneficial effects on sleep, regardless of age.
改变生活方式-如控制体重,健康饮食,体育锻炼可以控制以上三大因素,但是很多人还是需要药物治疗。
Lifestyle changes—such as weight loss, a healthy diet, and physical activity—can affect all three risk factors, but many people will also need medications.
管理外部压力的策略包括生活方式，如吃健康的食物，进行体育锻炼、充足的睡眠——这可以促进您的弹性。
Strategies to manage external stressors include lifestyle factors such as eating a healthy diet, being physically active and getting enough sleep - which help boost your resiliency.
体育锻炼会巩固你的积极态度——因为你必须积极向上才能一如既往地保持体育锻炼的习惯。
It reinforces the positive thinking habit - you need to think positive in order to sustain exercise.
此外，它是一个众所周知的事实，体育锻炼，如长跑，也可增强我们的毅力。
Besides, it is a known fact that physical training, such as long distance RACES, can also generally strengthen our perseverance.
根据每个人的体力、爱好，每天坚持适当的体育锻炼如打球、游戏、体操等。
According to each person's physical, hobbies, physical exercise every day, such as appropriate play, games, gymnastics and so on.
患者小我在家庭中也可采取恰当的调剂强逼症的体例，如饮食疗法、体育锻炼等。
Individual patient in the family can take the appropriate method of regulation of obsessive-compulsive disorder, such as diet, physical exercise.
患者小我在家庭中也可采取恰当的调剂强逼症的体例，如饮食疗法、体育锻炼等。
Individual patient in the family can take the appropriate method of regulation of obsessive-compulsive disorder, such as diet, physical exercise.
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