正式而非拘谨。如果你表现的太正式了，别人呆在你身边就觉得很不自在。
Be formal but not stiff. If you are too formal, people won't be at ease around you. Act.
但他们不常使用Mr.，Mrs .，Ms .或者Miss，因为他们觉得这些称呼太正式了。
They usually don't use Mr., Mrs., Ms., or Miss in an introduction because they feel that these titles are very formal.
如果那太正式了，可以做个室内野餐篮，或者在床上吃心形面包作为早餐用尖刀在面包中切个心形状，然后加黄油烤制。
If that's too formal, make an indoor picnic basket or breakfast in bed with egg hearts on toast use a sharp knife to cut out a heart shape from a slice of bread. Toast and butter the heart shape.
四成受访者说thankyou听起来太正式，所以他们用fab(太好了)、lovely(太可爱了)或wicked(太棒了)等一些容易记住、更加口语化的词来表示感谢。
Four out of ten said ‘thank you’ sounded too formal - so they used more catchy, chatty words such as ‘fab’, ‘lovely’ or ‘wicked’.
如果你实在是担心会是最后一个，那就去跑一个短距离的不是太正式的比赛，或者那种接受全程步行的慈善短跑比赛。里面肯定会有走路的人，这样你就能放心了。
If you're really worried about finishing last, choose a short fun run or charity race that's walker-friendly so you know for certain that they'll be walkers in the race.
如果你实在是担心会是最后一个，那就去跑一个短距离的不是太正式的比赛，或者那种接受全程步行的慈善短跑比赛。里面肯定会有走路的人，这样你就能放心了。
If you're really worried about finishing last, choose a short fun run or charity race that's walker-friendly so you know for certain that they'll be walkers in the race.
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