当你准备要一个孩子的时候，你要开始做产前检查，每天服用至少含有400微克叶酸的多维他命剂。
Start taking a prenatal or multivitamin containing at least 400 MCG of folic acid per day as soon as you know you're ready for babies.
一旦你怀孕了，你的医疗服务提供者会给你医疗专家的建议，他们推荐所有育龄妇女都会定期服用含叶酸的多维他命剂。
Once you’re pregnant your healthcare provider will up the medical professionals recommend that all women of child-bearing age take a multivitamin with folic acid regularly.
泰国美食中最主要的配料。 鱼露能把每道菜的咸度和鲜度调好。它含高蛋白质，矿物质和许多维他命成份。
Most essential ingredient in Thai cuisine. It provides salty dimension in the taste and it's high in protein , mineral and vitamins.
一旦你怀孕了，你的医疗服务提供者会给你医疗专家的建议，他们推荐所有育龄妇女都会定期服用含叶酸的多维他命剂。
Once you're pregnant, your healthcare provider will up the medical professionals recommend that all women of child-bearing age take a multivitamin with folic acid regularly.
一旦你怀孕了，你的医疗服务提供者会给你医疗专家的建议，他们推荐所有育龄妇女都会定期服用含叶酸的多维他命剂。
Once you're pregnant, your healthcare provider will up the medical professionals recommend that all women of child-bearing age take a multivitamin with folic acid regularly.
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