如果你想更健康，不需要做什么剧烈运动，多喝点水就够了。
If you want better health, you don't need to do anything drastic, you can simply drink more water.
多喝点水并确保你的饮食富含纤维来阻止便秘，以免使这一问题加剧。
Drink lots of water and make sure your diet is rich in fiber to prevent constipation from exacerbating the problem.
不，没关系。我今天已经喝够多的水了。我现在要走了，你可以多喝点。
No , it's okay . I've had enough water for today. I'll be leaving now. You can drink some more.
她笑着点了点头“嗯”我说：“那你早点回家去休息吧，记住多喝点白开水。
" She nodded with a smile, "well, " I said, "then you go home and take a break. Remember to drink a lot of boiled water. ".
有时候难熬的饥饿感不过是你身体需要水分，所以你感到饥饿时，多喝点水。
Sometimes hunger pangs are actually your body's plea for water. So drink lot of water when you feel hungry.
有的时候难熬的饥饿感但是是你身体必须水分成，所以你感到饥饿时，多喝点水。
Sometimes hunger pangs are actually your body's plea for water. So drink lot of water when you feel hungry.
通过喝大量茶和咖啡可以维持体力，同时它们有利尿作用，所以你也应该多喝点水来补偿。
If you drink a lot of tea and Coffee to keep you going then these have a diuretic effect so you should be drinking water to compensate.
解决这一问题的办法就是多喝点儿热汤，例如白菜豆腐汤、菠菜豆腐汤、羊肉萝卜汤等。
The way to solve this problem is to drink more hot soup, such as cabbage with bean curd soup, spinach with bean curd soup and mutton with radish soup.
多喝点水和在脸上抹点油类是保持皮肤光滑的最好方法，为了显得年轻，让我们来护肤吧。
Drinking more water and pasting the oil are the best ways to keep the skin smooth, for looking young, let's protect the skin.
他发烧的时候不去买药也不去医院，又懒又怕，信誓旦旦说多喝点绿茶就好。就算是吃药，也只吃自己从德国带过来的药。
When he got the high fever he neither going to the hospital nor buying the medicine, he is lazy and scary, and insisted drinking green tea, and only take medicine from German.
多休息，多喝水，如果是风寒就喝点红糖姜水。
More rest, drinking plenty of water, if it is cold water to drink ginger brown sugar.
可以，那样也不错。还要什么东西吗?小点心怎么样?不必了…真的，如果不太麻烦的话，我喝点茶就行。我午饭吃的太晚，吃得也多，所以午饭以后我不准备吃什么东西了。
No, no, no… Actually, I'll just have some tea if that is not too much trouble. I had a very late and very large lunch, so I don't expect to eat anything else for the remainder of the day.
可以，那样也不错。还要什么东西吗?小点心怎么样?不必了…真的，如果不太麻烦的话，我喝点茶就行。我午饭吃的太晚，吃得也多，所以午饭以后我不准备吃什么东西了。
No, no, no… Actually, I'll just have some tea if that is not too much trouble. I had a very late and very large lunch, so I don't expect to eat anything else for the remainder of the day.
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