为了保持健康，你应该多做运动。
如何鼓励青少年多做运动呢？
总之，青少年多做运动是很有必要的。
你应该好好休息。别逼自己太紧。你需要多做运动。
You should have a good rest. Don't push yourself so hard. You need to do more exercise.
多做运动，多吃蔬菜，如白萝卜、苹果和西红柿。
Do more exercise and eat more vegetables, such as white radishes, apples, and tomatoes.
简：医生建议他多做运动。
医生建议他多做运动。
早睡早起，多做运动，别玩太多的电脑游戏。
Early to bed and early to rise, do more outdoor exercises; don't play too many computer games.
最有用就是理性控制卡路里摄入、多做运动。
在医生的监督下，钙片也可能是有用的，同时要多做运动。
Under a doctor's supervision, calcium tablets might also be helpful, along with the old standard-more exercise.
第三多做运动多吃蔬菜如白色的萝卜、苹果、西红柿。
Thirdly do more exercise and eat more vegetables such as white radish apples tomatoes.
我只是吃得少，多做运动。而在过去的三个月里真的生效了。
I just eat less and exercise more. And it really worked in the past three months.
有关研究表明，多做运动可以使心脏跳动加快、肺部功能变强。
Research shows that getting plenty of exercise make the heart beat faster and the lungs work harder.
同时，我们应该多做运动，以便我们能够建立我们的免疫系统。
At the same time, we should do more exercise so that we can build up our immune systems.
感觉好些的时候多做运动，打打篮球、跑跑步或者潞游泳什么的。
When you feel well, you could take more exercises, or play sports like basketball, running, and swimming.
然而，我也有问题。我将多做运动和变得更坚强。我爱我的学校生活。
However, I had problems, too. I will do more sports and become stronger. I love my school life.
但新一项研究显示，也许我们可以不用多做运动就可以燃烧更多脂肪。
But new research has revealed that we may be able to burn more fat without actually doing more exercise.
爸爸：不用担心，多做运动，你将会变得更强壮，你体育将学得更好。
Dad: Don't worry. Do more exercise. You'll get stronger, and you'll do better in PE.
如果你们真的需要减轻体重，不妨试试我以上提供的秘诀和多做运动！
If you're really trying to lose some weight, try staying away from the food I mentioned and throw in lots of exercise!
我今天晚上会大吃大喝，但是这也没关系因为在这个周末会多做运动。
I'm going to eat and drink too much tonight, but it will be ok because I'm going to workout extra this weekend.
保重身体。腾出时间来多做运动、充分休息。身体健康，才能接受挑战。
Take care of your health. Make time for exercise, and get enough rest. Your body must be physically ready to take on challenges.
让孩子们多做运动非常重要，如果能鼓励他们参加体育活动，就更好了。
It is important that children keep active. And if they can be encouraged to participate in sports, so much the better.
多做运动勤锻炼，疾病统统靠边站，闲来无事做保健，无灾无病远医院；
More exercise diligence exercise, illness sidelined all, nothing else to do health care, no disaster disease-away hospitals;
研究人员说，提倡多做运动，少吃肉食来促进心脏健康，也会有一些好处。
Other benefits could come from encouraging more exercise and less meat consumption, to improve heart health, researchers said.
保持足够的睡眠、多做运动、管理好自己的情绪、多喝水和多吃有营养的食物。
Get plenty of sleep, be physically active, manage your stress, drink plenty of fluids, and eat nutritious food.
毕竟，如果吃得更健康，多做运动，并停止吸烟，大多数心脏病人的情况会好转。
After all, if people ate better, were physically active and stopped smoking, then lots of them would get better.
毕竟，如果吃得更健康，多做运动，并停止吸烟，大多数心脏病人的情况会好转。
After all, if people ate better, were physically active and stopped smoking, then lots of them would get better.
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