良好的习惯能增长寿命。
周日发布的一项研究表明：一个通过热量限制来增长寿命的基因似乎还对促进记忆和智力有关键作用。
A gene linked to increased life span through calorie restriction also appears to play a critical role in boosting memory and brain power, according to a study published Sunday.
所以蓝宝地的前提是：如果我们能找到长寿的最佳生活方式，我们就能得出一个实际的方法来增长寿命。
So the premise of Blue Zones: if we can find the optimal lifestyle of longevity we can come up with a DE facto formula for longevity.
因此，20世纪最长寿命12年的增长幅度只不过是同期平均寿命增幅(36年)的三分之一。
So the increase of 12 years in maximum life expectancy during the 20th century was just one-third as large as the increase in average life expectancy during the period (36 years).
同样，在瑞典过去150年，最长寿命纪录每年都在稳步提高，而且打破纪录的速度也在增长。
In Sweden, the record life-span in any year over the last 150 years has been steadily increasing. The speed and the improvement in the record-breaking is on the increase.
同样，在瑞典过去150年，最长寿命纪录每年都在稳步提高，而且打破纪录的速度也在增长。
In Sweden, the record life-span in any year over the last 150 years has been steadily increasing. The speed and the improvement in the record-breaking is on the increase.
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