这些活动目的在于增强你的腹部肌肉。
The exercises are designed to strengthen your stomach muscles.
黄色和橙色可以增强你的免疫系统。
它能增强你的脚部肌肉。
增强你对开发人员所常用的模块的理解。
Enhance your understanding of the building blocks that we use as developers.
某些食物确实能增强你的防御。
但是仍然有些事情可以增强你的自信。
But there are things you can do to boost your self-esteem anyway.
这项眼操通常会增强你集中注意力的能力和眼肌肌力.
This exercise will strengthen your focussing skills and your eye muscles in general.
如果你想增强你的意志力，不妨试试行走冥想。
If you're looking to multitask your willpower training, try walking meditation.
如果你想消除这些症状，增强你的免疫系统可能会适得其反。
And if you're looking to quell those symptoms, strengthening your immune system may be counterproductive.
久而久之，这种方法会增强你的眼肌，全面改善视力。
This will strengthen the muscles in your eyes over time and improve your vision overall.
正念增强你如何解释你头脑里发生的事并做出反应的意识。
Mindfulness boosts your awareness of how you interpret and react to what's happening in your mind.
这长跑主要是借由少量少量的里程增加慢慢增强你的耐力。
The long run focuses on increasing endurance by building mileage in small increments gradually.
这样的扭转增强你的能量 并且把新鲜血液汇集到腰肾部位.
Twists like these lift your energy and bring new blood to your internalorgans and kidney area.
除了增强你的词汇知识，字谜还可以提高你的批判性思考技能。
As well as strengthening your word knowledge, puzzles are also good for improving your critical thinking skills.
平常添加一点阿尔法羟基酸，使用海藻面膜增强你皮肤的微循环和均匀度。
Add alpha hydroxy acids to your routine, and use a mask with algae to increase microcirculation and even out your skin.
充足的睡眠-每天至少睡7至8个小时-将会增强你的免疫系统。
Getting proper sleep — at least 7 to 8 hours per night — will boost your immune system.
如果你一直对吸烟持肯定态度，那么这就可能增强你这方面的渴望。
If you have a chronically positive attitude to smoking this could boost your craving.
如果你不再下意识地为积极交流征求别人同意的话，也会增强你交流的信心。
It will also increase your confidence, because you won't subconsciously seek permission to communicate proactively.
随着你力量的增强，你可以进行更多的挑战并增强你自制力的锻炼。
As your strength grows, you can take on more challenges and step-up your self-control workout.
正如你将要在强大的睡眠系统中学到的，睡得更少实际上是增强你的睡眠系统。
AS you'll learn in the Powerful sleep system, sleeping less actually INCREASES the strength of your sleeping system.
有可能通过食用足够的这些油来增强你的精神状态、甚至你的智力水平。
It's possible that your own mental state, and even your intelligence, can be enhanced by consuming enough of these oils.
你学会了感恩，而它正是能激励你内心，增强你吸引力的必不可少的东西。
You practice gratitude, which is necessary to empower your mind and amplify your power of attraction.
它不仅仅会增强你的力量和平衡力，也会帮你集中注意力和提醒你继续呼吸。
Not only will it increase your strength and balance, but it will also help you stay focused and will remind you to keep breathing.
所有爱你的人都能增强你真正的潜力，会在你需要的时候尽他们的努力帮助你。
Your true potential is enhanced by the sum of all the people who like you, and thus would go out of their way to assist you in a time of need.
但是好消息是有许多你现在就可以用的驱除疲劳的方法，可以显著增强你的精力。
But the good news is that there are many tried-and-true approaches you can begin using right now that can start building up your energy level significantly.
但是好消息是有许多你现在就可以用的驱除疲劳的方法，可以显著增强你的精力。
But the good news is that there are many tried-and-true approaches you can begin using right now that can start building up your energy level significantly.
应用推荐