如今，象棋被当作是开发智力和培养专注力的有效途径，很多孩子从四五岁就开始学习下象棋。
As playing chess is considered as an effective way to develop intelligence and the ability to focus, now many children begin to learn to play Chinese chess at the age of four or five.
倒立是非常好的前屈准备体式，因为这些体式能够将意识带向内，培养专注力，这些有助于我们进入内在的探索。
Inversions are excellent preparations for forward bends since these opses draw the mind inward and develop focus that is helpful for looking inward.
所有这些活动都会阻碍重要的沟通和思考技能的发展，使孩子们很难培养出大多数工作所需要的那种持续的专注力。
All these activities can prevent the growth of important communication and thinking skills and make it difficult for kids to develop the kind of sustained concentration they will need for most jobs.
每天的锻炼能够培养你的决心，专注力和耐心。他还能强壮你的身体，让你更加的健康。这能够让你更加积极乐观和不可战胜。
Daily exercise develops determination, focus and patience. It improves your health and strengthens your body. It makes you more active, positive and invincible.
训练的第二步骤是要将心专注于一点即气息上，借此培养心的控制力，驯服狂野的心。
The next step is to develop some mastery over this wild mind by training it to remain fixed on a single object, the breath.
关怀的群体，致力于优异的学业成绩的同时培养专注能力、了解能力和对自我、他人及社会的觉察力。
A caring community dedicated to academic excellence while fostering mindfulness, understanding, and awareness of self, others, and the world.
而专注力如果不在上学前得到培养，以后在学习学校课程或某些技能时，孩子往往会由于不能专心而受到极大影响。
If the concentration was not nurtured at a younger age, it would be harder for your child to focus on other things that she learns later on, for example, when she starts learning in elementary school.
这样的游戏不但可以培养一个人的专注力与定力，同时可以透过这样的娱乐建立团队默契。
This game not only trains your concentration and steadiness, it also promotes team work as well as builds up relationships.
现代工艺的十字绣有很多好处，例如刺绣方法简单易学、可培养耐心和专注力……等等。
Stitch modern technology has many advantages, such as embroidery method is simple to learn, cultivate patience and concentration... and so on.
我个人却认为，这些问题都能得以解决，只要中国能专注于她真正的危机——培养出具有创造力和高技术的劳动力！
I personally think that all of these situations can be resolved if China addresses its real crisis-producing a creative and highly skilled work force!
专注力是可以培养的，一个人可以学习使用意志力，让身体纪律化并训练一个人的心智。
Concentration can be cultivated. One can learn to exercise will power, discipline one's body and train one's mind.
专注力是可以培养的，一个人可以学习使用意志力，让身体纪律化并训练一个人的心智。
Concentration can be cultivated. One can learn to exercise will power, discipline one's body and train one's mind.
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