如果你在工作中坚持做自己，你要么茁壮成长，要么逐渐枯萎，当你枯萎的时候，还会有机会在你枯萎的错误地方重新开始。
If you are yourself at work, you will either thrive or wither, and if you wither chances are that you are in the wrong place to begin with.
这就是棘手的地方：如果在你的生活中，有人始终不能坚持到最后，那么我将会将他们归类为有毒害的人。
Here is where it gets tricky: if you have someone in your life who is consistently not following through, I would classify them as a toxic person.
在你冒险作出你后悔的事之前，计算出你可以喝多少在办公室圣诞派对。然后坚持不要喝超过你的限度。
Figure out how much alcohol you can drink at the office Christmas party before you're at risk of doing something you'll regret. Then stick to your limit.
严格遵守时间表让你的身体可以调整好内部节奏，这样一来你就能在你想要起床的时间起床了，每一天都要始终如一地坚持下去。
Sticking to a schedule allows your body to set its internal rhythm so you can get up at the time you want, consistently, every single day.
现在你已经投入了时间、经历以及资源去启动一个公益营销活动，那么请坚持下去。
Now that you've put the time, energy and resources into launching a great cause campaign, make sure you stick with it.
即使在你感到坚持不下去时，也独自跑完马拉松的最后十公里。
Finishing the last ten kilometers in a marathon, even though you feel like you can't stand, let alone run.
只有在你婉拒三到四次后主人仍在坚持，才可以接受主人的给予。
If you refuse hospitality three or four times and your host still asks again, then it is right to accept.
不过越是在你想放弃这个体系的时候(也就是市场触底的时候)，你越是应该坚持原则。
But it's exactly when you feel like abandoning the system — when the market is at its lowest — that you must summon the discipline to keep going.
但是现在你发现坚持下去跟你起初开始锻炼一样困难。
But now you're finding out that keeping up with it is as hard as starting out in the first place.
记录成果会让你坚持锻炼，尤其是在你觉得健身没有成绩的时候。
Logging your progress is a great way to keep you motivated especially in times where you think you're going nowhere.
致力于消除你的恐惧.当你坚持建立你的信心时,你将会对自己产生越来越多的信任.在面对消极和怀疑时,你将体验一种新的授权意识.现在你有权利去重建你的一生,为你自己作出巨大的决定,也变得很容易!
As you keep at building your self confidence, you will begin to build more and more trust in yourself. From negativity and doubt, you will begin to experience a new sense of empowerment.
即使在你已经坚持了至少30天后停了下来，那也很容易重新养成习惯。
Even if you later get off track, it will also be easier to re-establish a habit when you'll already completed at least 30 full days in a row.
坚持例会制度，召开相关管理人员会议，不需要很正式场所，就在你的办公室里即可，让大家及时提交业务问题，分析原因。
You should adhere to system of regular meetings and hold a meeting with the managers in your office where everyone submits business issues and analyzes reasons, instead of formal places.
在你能工作时，尽可能经常地去做你力所能及的事情。你坚持不懈的努力将带你朝着你所选择的方向坚定地前进。
Do what you can, when you can, as often as you can. Your persisten, consistent efforts will steadily take you where you choose to go.
在你想要放弃的那一刻，想想当初为什么当初坚持走到了这里。
The minute you think of giving up , think of the reason , why you hold on so long .
不要觉得在你的坚持习惯之路上你形单影只，因为有很多人都跟你一起在走。你身边的许多人都会加入你而不只是支持你。
Don't feel that you're alone in your habit change because you aren't. There are always people around you who are more than willing to support you.
“可听起来像是在你上学的那个时候发明的。”哈利坚持道。
"But it sounds like it was invented while you were at school," Harry persisted.
廖智的事例，告诉我有了梦想就要坚持，敢于尝试。相信你的诚心一定能打动上苍，即使是是“奇迹”也会发生在你的身上。
Liao Zhi examples, told I have a dream will insist, dare to try. Sure your sincerity can move heaven, even the "miracles" happen to you.
无论你心中最热衷和坚持什么，它们都将在你的生活中得以展现。因此，要在内心中充满积极且有意义的展望。
Whatever you most intensely and consistently hold in your mind, you will manifest in your life. So keep your mind filled with positive, meaningful visions.
如果你坚持转发某位名人的推特，评论他们的博客，或者在你的文章中提到他，那么他们很有可能注意到你。
If you consistently between someone's posts, comment on their blogs or mention them in your writing, they're likely to take notice.
在你想要坚持做自己的时候，外部世界中可能会有很多压力，试图对你造成影响。
When it comes to being yourself, there can be a lot of pressure from the outside world as it tries to influence who you are.
在你的成功之路上，你必须坚持你的方向。它就象一盏灯，指引黑暗中的你并帮你克服路途的阻碍。
On your way to success, you must keep your direction. It is just like a lamp, guiding you in darkness and helping you overcome obstacles on your way.
任何你的不足，在你成功的那刻，都会被人说为特色。所以，坚持做你自己，而不是在路上被人修改得面目全非。
Any of you lack at the moment of your success will be features. So, insist on doing your own, rather than on the road to be modified beyond recognition.
这可能相当困难，尤其是在你手下多数高级雇员都是白种男性以及你没有坚持让每个人都去参加多元化培训教程的情况下。
This can be quite tricky, especially if most of your senior people are white males and if you have not insisted on everyone attending diversity awareness courses.
我们称赞你们，为你们喝彩，因为你们持续不断的坚持在爱的氛围之中，同时也在你的有效半径内成为行为和影响的力量。
We commend you and applaud you for your continued persistence in the application of the Love factor to all within your radius of activity and influence.
这些挑战是健康而有益的，并且会根植于你的个人成长中，只要你坚持下来，而不是在你第一眼瞥见别人的生活时便夺路而逃。
These challenges are healthy ones and will result in your own personal growth if you persevere rather than run away at your first glimpse of life as others live it.
这些挑战是健康而有益的，并且会根植于你的个人成长中，只要你坚持下来，而不是在你第一眼瞥见别人的生活时便夺路而逃。
These challenges are healthy ones and will result in your own personal growth if you persevere rather than run away at your first glimpse of life as others live it.
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