下次当你面临需要自我控制的选择时，握紧你的拳头或收紧你的二头肌。你的意志也会坚强起来。
The next time you're faced with a choice that takes self-control, clench your fist or firm that bicep. Your will might firm up.
性格脆弱的人必须使自己坚强起来。
他保护她，她使他坚强起来。
所以我要坚强起来，远离你，再不见你。
So I'm going to be strong and stay away from you and never touch you again.
但如果你想在布鲁克林工作，就得坚强起来。
But if you're going to work in Brooklyn, you got to toughen up.
我不能对自己失望，我要坚强起来。
人的性格在和困难斗争时候坚强起来。
People's characters are strengthened through struggle against difficulties.
他使自己坚强起来去迎接一次次攻击。
坚强起来，别让别人知道自己的脆弱。
Must be strong, can't show them that you're weak. Have you ever told someone something.
希望海地人民早日走出废墟，坚强起来！
Hope that the people of Haiti as soon as possible out of the ruins, get stronger!
玛吉·詹姆斯：[对柯洛]你必须坚强起来！
我们天生脆弱，而必须变得坚强起来以面对困境。
We by nature are weak, yet have to be stronger to face up to tough surroundings.
儿子刚开始生病的时候，医生就对我说，为了他我得坚强起来。
When my son first became sick, the doctors told me I had to be strong for him.
女人坚强起来可能更胜过男人，特别是在她心怀爱意时。
A strong woman may be stronger than a man, particularly if she happens to have love in her heart.
不间断的训练和长期的坚持使我的游泳技巧大增，人也变得坚强起来。
The continual exercises and long-term helped me become a skillful and strong swimmer.
你们的关怀之词填满了我的心房，让我坚强起来，你们慷慨的捐助让我在前进的道路上免去了许多烦恼。
Your caring words fill my heart and make me strong, and your generous donations will surely free me from many worries as I try to move forward. Thank you again.
我认为你应该变坚强起来，然后走出现在心里陷阱。去寻找那些喜欢你这种类型女人的男人。
I think you should be the strong one and get out now and find someone who likes you just the way you are.
突然有一天，意识到为了保护自己喜欢的人、为了拯救纽约，他要坚强起来、要勇敢、要去战斗。
One day he realized that in order to protect the ones he loves and keep New York save, he must be courageous and not back down in a fight.
大家好，我的名字叫杨宏。每个人都有属于自己的梦想。梦想是神圣的，伟大的。它可以让一个人坚强起来。努力地去追求，去奋斗。
Hello, everyone! My name is Yang Hong. Everyone has their own dreams. The dream is sacred, and great. It can make a person strong. Efforts to seek, to fight.
一直以来，我们都被人们看作是一支强队，因为取得了很多的成绩，当你处在这样一个位置的时候，人们的确是不希望看到你落魄的，所以我们必须坚强起来。
We are considered a strong team by everyone because we have done great things and when you are in a position like this there are always those that try to pull you down.
一直以来，我们都被人们看作是一支强队，因为取得了很多的成绩，当你处在这样一个位置的时候，人们的确是不希望看到你落魄的，所以我们必须坚强起来。
We are considered a strong team by everyone because we have done great things and when you are in a position like this there are always those that try to pull you down.
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