这项研究的负责人西尔维亚·诺布洛赫-维斯特维克解释说，坏心情会让人有更多思考。
Silvia Knobloch-Westerwick, the leader of the study, explained that bad moods would make people more thoughtful.
有好心情，有坏心情，但最好的感情是友情。
There are good ships. There are bad ships. But the best ships are friendships.
也不要忍受坏心情！
当我添加了跑步，坏心情破坏一天的机会就更小。
A bad mood has less of a chance of sabotaging my day when I fit in a run.
那是因为我们都有一个对付坏心情的秘密武器：心理免疫系统。
The reason is that we all have a secret weapon against bad moods: a psychological immune system.
这可以免于你在坏心情中浪费时间，而是想法去应对生活困难。
You can save yourself from wasting hours in a bad mood by just getting on with life.
你不能把你的日常健康归咎于快餐店、阴雨天或是坏心情。
You can not blame your general health on fast food restaurants, rainy days or a bad mood.
如果你想赶走坏心情或者糟糕的生活方式，考虑一下我以上提到的几点。
If you want to work your way out of a bad mood or out of a grumpy lifestyle consider trying a few points I mentioned above.
消极的坏心情就想飞过头顶的鸟，只是别让它们在那里筑巢。
Bad negative thoughts are like birds flying overhead, just don't let them built a nest there.
消极的坏心情就像飞过头顶的鸟，只是别让他们在那里筑巢。
Bad negative thoughts are like birds that flying overhead, just dont let them build a nest there.
她真想说，“让我好好享受我的坏心情，就一分钟也好，让我沉浸其中吧。”
'Let me enjoy my bad mood for a minute,' she felt like saying. 'Let me wallow in it.'
然而，所有那些不眠之夜所致的代价绝不仅仅是坏心情和注意力缺少。
However, the cost of all those sleepless nights is more than just bad moods and a lack of focus.
忧伤时，为了自己，和朋友们分担你的忧伤，让坏心情变成好心情；
In times of sadness, do yourself a favour by sharing it with your friends so as to change a bad mood into a good one.
做点令你感觉良好的事情，脸上露出微笑，你的坏心情就会成为历史。
Do something that feels good and puts a smile on your face, and your bad mood will be history.
闭上眼想象着那风中夹杂着栀子花的香味，顷刻间坏心情跑到了九霄云外。
Eyes closed imagined that the wind mixed with gardenia fragrance, and pitched in a bad mood ran to the winds.
你的身体是一项精细仪器，就等着通知你，你的想法带你跌入坏心情快乐。
Your body is a finely honed instrument, just waiting to advise you that your thoughts are taking you on a merry ride down into a bad mood.
现在让我们想想不要给我们的运动员带来坏心情，别让他们无比阴郁地前往里约。
Let us now think about not putting our sportsmen in bad mood and sending them to Rio looking gloomy.
美国人们长期过度工作、睡眠不足、导致肾上腺的耗尽、疲惫和所有种类的坏心情。
Americans are chronically overworked and sleep-deprived, conditions that lead to adrenal burnout, exhaustion, and bad moods of all kinds.
事实上，男人更倾向于从坏心情中转移注意力，或许只是一个原因，女人则比男人更倾向于沮丧。
In fact, men's greater tendency to distract themselves from bad feelings may be one reason they are less prone to depression than women.
安排一个愚蠢的计划来打破坏心情。可以是用瑞士口音说话（当然，除非你是瑞士人）。
Develop a silly routine to break a dark mood. It could be something as silly as speaking with a Swedish accent (unless you are Swedish, of course).
如果是偶然的情况(你确定老板不高兴不只是你的原因)，找出一种方式避开老板的坏心情。
If it is an occasional situation (and you've determined it's not just you that they're moody with), develop a way to bypass your boss's bad mood.
到出发的时候我状况不佳，外面又冷又黑，还喝不上一口热茶，这是我用来对付坏心情的秘方。
When that arrives, I am not at my best. It is cold and dark and I have had no tea.
你会在进行工作前习惯性地看看新闻，随后就因为听到的谋杀案和名人花边新闻而陷入坏心情吗？
Do you habitually watch the news before going into work and get in a bad mood because all you hear is murder stories or celebrity gossip?
你会在进行工作前习惯性地看看新闻，随后就因为听到的谋杀案和名人花边新闻而陷入坏心情吗？
Do you habitually watch the news before going into work and get in a bad mood because all you hear is murder stories or celebrity gossip?
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