在饭后你想吃甜品是很正常和自然的。
It \ 's normal and natural to want something sweet after dinner. Especially if you \' ve been training hard.
我父亲喜欢在饭后用牙签。
他喜欢在饭后打个盹儿。
这就解释为什么睡意特别容易在饭后发作。
This explains why fits of drowsiness are especially apt to come after meals.
我喜欢在饭后或者是下午游泳过后在海滩漫步。
I enjoyed having a walk along the beach after supper or having a swim in the afternoon.
它的好处是：你在饭后几小时内不太可能吃过量了。
The benefit: You’ll be less likely to overeat in the hours that follow your meal.
甜食和冰淇淋如果我们在饭后再吃并没什么坏处。
Sweets and ice-cream are not bad for us if we eat them at the end of a meal.
如果我饿们在饭后吃糖果和冰淇淋，对胃来说并没有什么不好。
Sweets and icecream are not bad for the stomach if we eat them at the end of a meal.
或者您也可以在饭后立刻刷牙，这样就能有效减少吃零食的诱惑。
Or you can brush your teeth immediately after dinner, so we can effectively reduce the temptation to eat snacks.
这绝对是个完美的借口，让你可以心安理得的在饭后享用甜食，并且小酌一杯。
It is the perfect excuse to round off a meal with an after-dinner mint and one last glass of Merlot.
若一切正常，胰岛素会适时控制细胞吸收血液中的葡萄糖，一般是在饭后。
When all is going well, it lets cells know when they need to mop up glucose from the blood, usually just after a person has eaten.
在16个研究中，15个在饭后血糖迅速升高之后，第二餐前表现出更加饥饿。
In 16 studies, 15 of them found that meals that raise blood sugar quickly resulted in feeling hungrier before the next meal.
主持人：那么如果人们想通过运动来减肥的话，你会建议他们在饭后做运动吗？
The HOST: So would you suggest then if you're trying to exercise in order to lose weight say, that you should do that after meal?
为什么呢？这样，在我回答这个问题之前，我很想知道为什么西方人总是在饭后还能吃得下甜食。
Why not? Well, before I answer that question, I would like to know why Westerners always have room for dessert.
在季前赛的时候，人们在饭后总是闲聊到小牛阵中的年龄结构有些老化，这会把球队的速度拖慢。
Most of the preseason chatter about the Mavericks this has focused on the age of the team, which is supposed to bring them down.
如果你在饭后加重疲劳，你可能对你吃下的某种食物轻度过敏。不足以引起瘙痒或荨麻疹，仅仅让你疲惫。
If your fatigue intensifies after meals, you could have a mild intolerance to something you're eating — not enough to cause itching or hives, just enough to make you tired.
你是不是在饭后想吸烟，早晨起床后第一件事就想吸烟，喝咖啡或者焦急烦躁、生气发火的时候想吸烟，再有把吸烟作为对自己的一个奖励？
Do you find that you feel the need for a cigarette after a meal, when you first get up in the morning, when you're drinking coffee, or feeling edgy, irritated, or do you need it as a reward?
晚饭后，我们在山间散步。
晚饭后，又到了在首尔众多所谓的一个补习班里读书的时间了。
After dinner, it's time to hit the books again—at one of Seoul's many so-called cram schools.
娜塔莉在七年级一整个学年独自吃饭后，产生了制作这款应用的想法。
Natalie got the idea to create the app after she ate alone her whole seventh grade year.
本跟往常一样总是在最后一刻才赶工写作业。本的母亲吉娜在晚饭后关心他的作业进度。
Ben is writing his homework at the very last moment, like always. Ben's mother, Gina, is asking about his homework progress after dinner.
在南美洲和欧洲南部的许多国家，人们午饭后会小睡一会儿。
In South America and many countries in southern Europe, people have a short sleep after lunch.
在中国，关于苹果的好处有很多说法，比如“饭后一个果，老人赛小伙。”
There are many saying about apples' benefits in China, such as "Eat an apple after meals, even old men can be as strong as young men."
在中国，关于苹果的好处有很多说法，比如“饭后一个果，老人赛小伙。”
There are many saying about apples' benefits in China, such as "Eat an apple after meals, even old men can be as strong as young men."
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