我们在游泳池嬉戏，在安静的早晨滑冰，我们也曾把街坊举办的每周一次的咖啡派对上馈赠盘中的食物吃掉了一半。
We'd had some good times, he and I, in those preschool years. We played at the pool. We skated on quiet morning ice. We sampled half the treat tray at weekly neighborhood coffee parties.
我们在游泳池嬉戏，在安静的早晨滑冰，我们也曾把街坊举办的每周一次的咖啡派对上馈赠盘中的食物吃掉了一半。
We'd had some good times, he and I, in those preschool years. We played at the pool. We skated on quiet morning ice.
如果你没有时间去阅读，找些安静的时刻，在早晨或者晚上，让阅读成为你常规生活中的一部分。
If you haven't been reading as much as you'd like, finding some quiet time in the morning (or evening) can be a great way to work reading into your routine.
在早晨找一个时间，当世界还相对安静的时候，安静地坐着，不要做任何事，不要计划你一天的行动，不要检查你的邮件，也不要吃东西，仅仅坐着，学会怎样舒服地静坐不动。
Find a time in the morning, when the world is still fairly quiet, to sit still. Don't do anything, don't plan your day, don't check email, don't eat. Just sit, and learn to be comfortable being still.
然后像在每个五点钟的早晨，我出发了，在纯粹的寂静中慢跑，不带iPod，没有拥挤的交通，或者忙碌的人群来打扰我的安静。
Then I headed out for an early morning 5 a.m. run in pure silence, without an iPod, busy traffic, or the busy-ness of humanity to disturb my peace.
在早晨找一个时间，当世界还相对安静的时候，安静地坐着，不要做任何事，不要计划你一天的行动，不要检查你的邮件，也不要吃东西，仅仅坐着，学会怎样舒服地静坐不动。
Find a time in the morning, when the world is still fairly quiet, to sit still. Don't do anything, don't plan your day, don't check email, don't eat.
Sal看了一眼窗外：硅谷的灰色一天，百分之七十五的湿度和百分之四十的下午阵雨的机会；同时，它是在东海岸办公室的一个安静的早晨。
Sal glances out her Windows: a grey day in silicon valley, 75 percent humidity and 40 percent chance of afternoon showers; meanwhile, it has been a quiet morning at the East Coast office.
Sal看了一眼窗外：硅谷的灰色一天，百分之七十五的湿度和百分之四十的下午阵雨的机会；同时，它是在东海岸办公室的一个安静的早晨。
Sal glances out her Windows: a grey day in silicon valley, 75 percent humidity and 40 percent chance of afternoon showers; meanwhile, it has been a quiet morning at the East Coast office.
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