无论你在一天的开始做什么，都会为接下来的一天带来好心情。
Whatever you do at the start of the day sets the mood for the rest of the day.
让我们珍惜每一天在我们生命，因为在一天的开始的第一天将在我们的其他生命。
Let us treasure every day in our life, because the beginning of a day will be the first day in our remaining life.
这样就能在你精神饱满时完成任务。你在一天的开始就会有一种成就感，从而激励你做更多的事。
By doing these things first you get them out of the way while you're fresh, you get a sense of accomplishment early in the day which can further motivate you to get even more done.
GTD是为了让你知道要做什么，什么才是正确的，但是在一天的开始去决定这三件事是很有帮助的，而且你要确保你将这些事情都完成了。
GTD assumes that you will know what needs to be done, which is true, but it's helpful to determine that at the beginning of each day, and make sure you get those things done.
"护士认为我的举止很奇怪，直到有一天，皮拉尔太太在我开始与她一起工作时开心地笑了——就像她几年前和我一起工作的那样。
The nurse thought that my action was very strange until one day Mrs. Pillar smiled happily as I began working with her—just as she had worked with my years before.
他解释说，人体的编程是在日出时开始一天的工作。随着白天变短，这一过程会变晚。
The body is programmed to start the day with sunrise, he explains, and this gets later as the days get shorter.
宽扎节期间的每一天，通常在晚餐前，家人和朋友聚集在桌子旁，由一个人从黑蜡烛开始点燃蜡烛。
Each day of Kwanzaa, usually before the evening meal, family and friends gather around the table and someone lights the candle, beginning with the black.
在半加仑的罐子里装满水（或者任何等于64盎司的小瓶子的组合）以开始新的一天。
Start the day by filling up a half-gallon jug with water (or any combination of smaller bottles that equals 64 ounces).
在特里·福克斯开始马拉松比赛的第一天，他是独自一人。
一天，在散步时，他发现他的鞋子开始磨损了。
One day while on a walk, he realized that his shoes were starting to wear out.
对于这位49岁的牧羊人来说，平常的一天开始了，他在山坡上照顾着他的30多只羊。
It started off as a normal day for the 49-year-old shepherd, who was taking care of his more than 30 sheep on the mountainside.
最重要的是在考试的前几周开始学习，不要都拖到考试前一天晚上！
The most important thing is to start studying a few weeks before the exams and not leave it until the night before!
要不然，你可以晚点开始，晚点结束——在一天结束的时候给你一些时间集中精力，不受打扰。
Alternatively, you could start later and finish later – giving you some time at the end of the day to focus without interruptions.
在我开始一天的工作之前，它帮助我将身心投入到应该做的事。
It helps me to get my mind and heart set on the right things before I start the day.
在测试的前一天（周），你可能会开始感到压力升高。
The day (or week) before your exam you’ll likely start to feel rising levels of stress.
在今天或随后的某一天，开始发布版本与第一次迭代。
Start the release and first iteration today or some day in the near future. Set the release end date for at least six weeks later.
很多敏捷团队在项目的第一天（或是很接近的时间之内）就会开始着手实际工作。
Many agile teams will just begin building day one of the project (or very close to it).
现在，在一天中从早晨5天开始的的任何时刻，找出一些有意义的事物那种强度和压力的程度可能是相同的。
Now at any point in the day starting at 5 in the morning, there can be that same level of intensity and pressure to get something out.
在一天最开始的那几个小时里，我感到自己确实有了一点小小的成就。
In those first couple of hours of the day I feel I have actually accomplished something.
在最后一天在削减您的食物成本的这个系列，我希望您从每天选择二个并开始实施到你的日常生活。
On the last day of this series on cutting your food costs, I'd like you to choose two from each day and begin implementing them into your daily life.
年轻的皇家燕鸥，像这一个才离开一天孵化的鸟巢便开始在佛罗里达州的海滩上学习飞行。
Young royal terns, like this one learning to fly on a Florida beach, leave their nests within a day of hatching.
她好就好在她安排我们的一个鸡仔在我们回来的那一天开始下它的第一个蛋。
She is so fabulous that she arranged for one of our chickens to lay it's very first egg the day we returned.
你可以通过在开始的第一天就和你的上司开诚布公的地谈一谈，来预防糟糕的业绩评估的出现。
You can prevent this — and getting another negative review — by opening the lines of communication with your manager from day one.
如果你在今天必须做完的事的压力下开始你的一天，更多的活力流走了。
If you start out you day at work stressing about everything you need to get done, some more of that energy leaves.
在降级之后的第一天，他开始投入大笔金钱买入贵金属，他的先见之明也得到回报。
He began pouring money into the precious metal on the first trading day after the downgrade, and his foresight has paid off.
但有数据显示，在像“黑色星期一”这样沉闷的一天的天色刚开始暗的时候吃巧克比较不会发胖。
But there's evidence to suggest that chocolate is less fattening when eaten at the start of a dark, depressing day such as Blue Monday.
我把我的工作时间在一天的时间里后移了，而在一天中最开始的几个小时工作。
I'm shifting my social media time to later in the day and spending my first couple of hours on writing and project work.
陈的一天从上午7点她的跑步机上开始，在深夜埋头的公文堆里结束。
And so her days begin at 7am, on her treadmill, and end hunched over her files late at night.
陈的一天从上午7点她的跑步机上开始，在深夜埋头的公文堆里结束。
And so her days begin at 7am, on her treadmill, and end hunched over her files late at night.
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