然后,回忆你对此人的行为观察,对此人进行评估。
Then, evaluate the person by recalling your observations of his or her behavior.
回忆你过去的成功,独特的技能,爱的关系以及一切积极的因素。
Recall your past successes, unique skills, loving relationships, and positive momentum.
但是,当你试图回忆你以前学过的某些东西会发生什么?
But what happens when you try to recall something you've previously learnt?
待泪水未落前,温情的回忆你,泪水模糊双眼,才好慢慢忘记。
Tears did not lie to the recall you before, loving eyes and tears just good slowly forget.
不要让人家回忆你几个月前做过的一份很棒的工作,人家或许现在都忘记了。
It also helps to avoid asking someone to remember a great job you did months ago, that they may well have forgotten about by now.
选择向前看而不是沉浸于过去或反复地回忆你曾经的错误而不能自拔。
Choose to move forward instead of remaining stuck in the past or replaying a mistake you made over and over again in your mind.
回忆你最近做的一个梦并且告诉你的同学。让你的同学猜猜那个梦意味着什么。
Think of a dream you had recently and tell your classmates about it. Your classmates guess what the dream might mean.
到公园里去,到森林里去,或者是闭上你的眼睛,回忆你最近一次去那里的情景。
Get out in the park, in a forest, or close your eyes and memorize the last time you went there.
如果你想隔较长时间再回忆你所听的内容,那么你最好把你所听的要点记录下来。
If you want to recall what you heard at a later date, then it's best to make a few notes covering the main points you heard.
回忆你在什么时候你挑战过一个想法或观念。什么促使你这样做?你还会做同样的决定吗?
Reflect on a time when you challenged a belief or idea. What prompted you to act? Would you make the same decision again?
回忆你在什么时候曾质疑或挑战过一个想法或观念。什么促使你这样做?你会再次这么做吗?
Reflect on a time when you challenged a belief or idea. What prompted you to act? Would you make the same decision again?
如果你想与你的花园建立一个强有力的纽带,那就通过花些时间回忆你的少年时期的花园开始吧。
If you'd like to build a powerful bond with your garden, start by taking some time to recall the gardens of your youth.
常常肯定你的能力。尝试着去回忆你干得不错的事情,那些事例是对你在未来有能力做得一样好的证明。
Affirm Your Abilities Frequently: Try to recall instances that you have done well. The fact that you have ever done well is proof that you are capable of producing the same in the future.
仔细回忆你曾经雇用的所有的销售人员,确定他们中还有多少人仍然跟随你,并成为“顶尖产出者”。
Think of all the sales people you've hired and determine how many of them stayed with you and turned out to be top producers.
回忆你曾经想要挑战的一个信仰或观念。是什么促使了你的行动?如果让你重新来过,你还会做出同样的选择吗?
Reflect on a time when you challenged a belief or idea. What prompted you to act? Would you make the same decision again?
如你刚刚读到的,你大脑的主要困难是强化和创造一致性。帮助大脑做这件事的最好方法是多次回忆你刚刚学到的东西。
As you've just read, the major difficult for your brain is to reinforce and create consistency, and the best way to help your brain doing it is by recalling what you've just learnt multiple times.
你的回到新奥尔良却还没有在所有计划开始前,你醒来在了错误的地方,在停尸间一侧尸体的袋子,想回忆你如何到达。
Your return trip to New Orleans hasn't gone at all as planned, beginning with you waking up on the wrong side of a body bag zipper in the city morgue, trying to remember how you arrived.
沙克特解释说:“编码是一种特殊的方式,它能让你把注意力集中到一件事上,而这件事对你以后回忆起它有很大的影响。”
Encoding, Schacter explains, is a special way of paying attention to an event that has a major impact on recalling it later.
这就是所谓的“学习悖论”:在你尝试学习新知识的过程中,你越是痛苦挣扎甚至失败,你就越有可能在以后更好地回忆和应用这些知识。
Call it the "learning paradox": the more you struggle and even fail while you're trying to learn new information, the better you're likely to recall and apply that information later.
是的,对你的思念使我的心浮肿,我的前额充斥着燃烧的回忆!
Sad, yes, sad thoughts of thee my heart doth swell, And burning recollections throng my brow!
每当你想起你爱的人,从你的收藏中选出一道菜做出来,让美好的过去的回忆安慰你。
Every time you remember your loved ones, recreate one of the dishes from your collection and let the memories from the good old days comfort you.
我正在制作国际版毕业视频,展示你在南卫理公会大学的所有回忆与成就。
I am working on the International Graduation Video to show all of your memories and achievements at SMU.
但是有研究显示,你应该忘记它,因为回忆初恋会毁掉你现实的恋爱。
But perhaps you should, because memories of it can wreck your relationships for life, research suggests.
它们组成了你的回忆;你曾在哪里,你曾做了什么,你曾对什么感兴趣,你曾思考过什么。
They constitute your memories; where you were, what you were doing, what you were interested in, what you were thinking of.
而如果你跟着这种感觉于是在回忆时你总是会意识到那就是该做的事情。
And if you follow those feelings then in retrospect you often realize that it was the right thing to do.
在那三种权力中,哪一种最符合你所回忆的你拥有权力的情形?
Which of the three types of power was most characteristic of you in the situation you recalled?
一旦梦醒,请记下你脑中所残存的记忆,即使你没有马上回忆起你的梦境,请耐心,因为你的疑问终究会得到答复。
Even if you do not remember anything at the first instance, be patient. It will end up well for you to remember a dream that corresponds to your questions.
“正向心理学”的经典疗法是——回顾过去所有的经历,尽可能地回忆,你为何成就了你,你为何做了你所做的一切,这样,你能更好地了解自己。
In classic therapy—where you review all your personalhistory, endlessly—you work to gain a better understanding of why you are theway you are, have done what you’ve done.
“正向心理学”的经典疗法是——回顾过去所有的经历,尽可能地回忆,你为何成就了你,你为何做了你所做的一切,这样,你能更好地了解自己。
In classic therapy—where you review all your personalhistory, endlessly—you work to gain a better understanding of why you are theway you are, have done what you’ve done.
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