事实上，胶原物质不能直接进入皮肤，所以每天喝一些果汁以及吃水果是很必要的。
It is necessary to drink fruit juices and eat fruit every day. As the matter of fact, collagen cannot be added to the skin topically.
到了晚上，我和妹妹吃了一些饼干，冰淇淋，喝一些果汁和牛奶，但我不喜欢巧克力。
In the evening, my sister and I ate some cookies, ice cream and drank some juice and milk, but I didn't like chocolate.
结果证明，其中的一些建议完全是伪科学，比如说只喝果汁可以排毒，只选择有机食物就可保持健康。
Some of these tips are simply pseudoscience, such as detoxing by only drinking juice and keeping fit by only choosing organic food.
因此要吃一些富含纤维和维生素的食物、喝低脂牛奶，假如仍感到饿的话，吃一个橙子(去皮)、一个葡萄果冻，也许再来一杯 酸奶果汁。
that is high in fiber and full of vitamins with 1-percent milk, eat an orange (toss those peels) and grape jelly and maybe a yogurt sommthie if you're still hungry.
因此要吃一些富含纤维和维生素的食物、喝低脂牛奶，假如仍感到饿的话，吃一个橙子(去皮)、一个葡萄果冻，也许再来一杯酸奶果汁。
that is high in fiber and full of vitamins with 1-percent milk, eat an orange (toss those peels) and grape jelly and maybe a yogurt sommthie if you're still hungry.
有一些蔬菜，一些鱼，一些肉，一些水果和一些喝果汁、可口可乐、百事可乐和一些不错的葡萄酒。
There are some vegetables, some fish, some meat, some fruits and some drink like juice, coke, pepsi and some nice wine.
有一些蔬菜，一些鱼，一些肉，一些水果和一些喝果汁、可口可乐、百事可乐和一些不错的葡萄酒。
There are some vegetables, some fish, some meat, some fruits and some drink like juice, coke, pepsi and some nice wine.
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