谁说了解一个你不能访问的国家的唯一方法是读书？
Who said the only way to learn about a country you can't visit is by reading a book?
尽管这确实令人沮丧，但这可能是处理如此宏大话题的唯一方法。
Although that can indeed be frustrating, this is probably the only way to treat so grand a topic.
有益健康的饮食和有规律的锻炼可能是帮助你变得健康的唯一方法。
Healthy eating along with regular exercise is probably the only way that can help you become fit.
消除心理健康服务机构及学校压力的唯一方法是，重新投资学校内部所提供的早期干预服务。
The only way to break the pressures on both mental health services and schools is to reinvest in early intervention services inside schools.
拯救自然的每一个行动都将改善集体和个人的未来，而应对如此规模的威胁的唯一方法就是坚决乐观地采取果断行动。
Every action to save nature will improve our collective and personal futures and the only way to respond to a threat of this scale is with determined action rooted in headstrong optimism.
一种开放的精神正在被科学界所接受，倡导者说这是解决科学‘危机’的唯一方法，因为成功再现的研究结果太少了。
A spirit of openness is gaining acceptance in the science community, and is the only way, say advocates, to address a 'crisis' in science whereby too few findings are successfully reproduced.
她认为终止这些麻烦的唯一方法就是结束自己的生命。
She thought the only way to end her troubles was to end her life.
支付这些商品的唯一方法是放下可以不买的东西：一瓶医用酒精和一块肥皂。
The only way to pay for the groceries was to take off the things she could do without: a bottle of rubbing alcohol and a bar of soap.
如果从远方朋友那里得到消息的唯一方法是写信，并且这封信要花很长时间才能送到，那会怎么样？
What if the only way of getting news from faraway friends was writing letters that took ages to be delivered (递送) ?
做到这一点的唯一方法，是把获得免费校餐的孩子的考试成绩单独列出：只有穷人才能获得免费食物。
The only way to do that is to separate out the exam results of children who get free school meals: only the poor get free grub.
写作是我排遣寂寞的唯一方法。
成功的唯一方法就是比对手做得更好。
Success comes only from doing things better than rivals do them.
我们摄取胆固醇的唯一方法是吃动物食品。
The only waythat we consume cholesterol is by eating animal foods.
这并无不妥，但这不是有女人味的唯一方法。
There's nothing wrong with that, but it's not the only way to be feminine.
保护集体智慧的唯一方法是保护个人的独立性。
The only way to preserve the wisdom of the crowd is to protect the independence of the individual.
找到这些标准的唯一方法就是通过比较得知哪个更好。
The only way to find these is by comparison, to say "this is better than that".
到那时，联盟号是宇航员离开国际太空站的唯一方法。
At the moment, the Soyuz is the only way to get astronauts to and from the station.
他认为，回避这些事情的唯一方法是选择离开主流社会。
The only way of avoiding these things, he felt, was to opt out of mainstream society.
而学习如何适当应用一件东西的唯一方法就是通过失误。
And the only way of learning how to use properly a thing is through its misuse.
线程池远不是服务器应用程序内使用多线程的唯一方法。
Thread pools are far from the only way to use multiple threads within a server application.
我们推荐的用于公开对象集合的唯一方法就是使用数组。
The only recommended way to expose object collections is to use arrays.
学习一项新技术的唯一方法就是减少老技术占用的时间。
The only way to take up a new technology is to reduce an old one in my life already.
把握每个知识点的唯一方法就是回家，思考，然后做题。
The only way to really grasp some topics is to go home and think about it and work some problems.
在大桥建成之前，要穿过旧金山湾的唯一方法就是坐渡轮。
Until the bridge was built, the only way to cross the San Francisco Bay was by ferry.
保持自我状态的唯一方法就是不断得到队友的支持和帮助。
The only way you can perform at your best is if you have the service and support of your team-mates.
所以获得不成对电子的唯一方法是，把它放在另一个轨道上。
So the only way I can get an unpaired is to put it alone in another orbital.
今天，决定改变你的思想，因为那是改变你生活的唯一方法。
This day, decide to change your thinking, because it's the only way to change your life.
在过去，知道谁浏览过你网站的唯一方法就是让浏览者注册。
In the past, the only way to know who was visiting your web site was by getting the visitor to register.
在过去，知道谁浏览过你网站的唯一方法就是让浏览者注册。
In the past, the only way to know who was visiting your web site was by getting the visitor to register.
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