这非常有趣和放松。
它让人健康和放松。
健康很重要，通过准备考试，我们有更多的机会锻炼和放松。
Health is important, and by preparing for the test, we get more chances to exercise and relax.
让你的双眼闭上吧，你的眼皮开始感到非常地沉重和放松。
Leave your eyes closed, your eyelids are beginning to feel heavy and relaxed.
休息和放松的不仅是对您的健康至关重要—也可能让您更具创意。
Rest and relaxation isn't only vital to your health - it might also make you a more creative person.
顺理成章，瑜伽备受那些希望变得更强壮和放松下来的人士喜爱。
So it makes sense that yoga is a favorite activity among people who want to feel stronger and more relaxed.
你这样做可帮你降低心跳率和放松肌肉，从而使你更容易入睡。
Keep still and relaxed to maximize the state of restfulness.[26] As you do so, it helps you to lower your heart rate and relax your muscles, making it easier for you to fall asleep.
我们都很清醒和放松，因为我们已经计划好了一切，那将会是美妙的一天。
We're both feeling quite calm and relaxed - we've planned everything and sorted it so it's just getting to the venue and having a fabulous day.
如果你有冷静，有规律，和放松的姿势，那么别人会觉得你是一个自信的人。
If you have calm, controlled and relaxed gestures, then you will be seen as someone that is confident.
当你在听音乐的时候，试图思考一些问题，这有助于你集中精神和放松身体。
Try to meditate while listening to relaxation music. It helps to concentrate your mind and relax your body.
今年23岁的王子，将有一个月的时间休息和放松，然后恢复他的军旅生活。
The 23-year-old prince will now have a month of rest and relaxation before resuming his army life.
请认识到其它事情的重要性——比如朋友，家庭，兴趣爱好，足够的休息和放松。
Recognize the importance of other things - like friends, family, hobbies, sufficient rest and relaxation...
这样的小山谷对于我们来说是更新日志最好的地方。此外，尽可能的来休息和放松。
Such a small mountain valley is the best place for us to update your diary. As well as for resting and relaxing in all possible ways.
当你理解并且接受生活的反复无常，会更容易保持平静和放松—甚至在最困难的时刻。
When you understand and accept the volatile nature of life, it's a lot easier to stay calm and relaxed - even in the hardest of times.
当你理解并且接受生活的反复无常，会更容易保持平静和放松—甚至在最困难的时刻。
When you understand and accept the volatile nature of life, it's a lot easier to stay calm and relaxed – even in the hardest of times.
找到盆底肌的位置，学会如何收缩和放松肌肉，不断地练习让自己熟练掌握这一技巧。
It takes diligence to identify your pelvic floor muscles and learn how to contract and relax them. Here are some Pointers.
家，应当是你的庇护所，是一个在一天的结束的时候可以让你休息和放松的地方。
Your home should be your sanctuary, a place where, at the end of the day, you can relax and unwind.
睡觉前的时间可以用来做三件事：准备第二天要用的东西，比如孩子的书包，个人卫生和放松。
The time right before bed should be spent doing three things: the stuff you need to do to get ready for the next day, such as getting the kids' backpacks ready; personal hygiene; and relaxing time.
有一个天使拍他，说；‘起来吃吧’“(列王记上19：5)神的疗法中包括休息，饮食和放松。”
All at once an angel touched him and said, 'Get up and eat' "(I Kings 19:5)." God's remedy involves rest, food, and relaxation.
腹部伸出多远很大程度上取决于肚子左右两侧腹部肌肉侧翼的分开和放松程度，Saade解释道。
How much the belly sticks out depends largely on how far the abdominal muscles flanking the left and right sides of the belly separate and relax, Saade explains.
找一本关于冥想和放松方面的书或者CD，也可以查一下你当地的黄页就近参加一个练习班。
Consult a book or CD for techniques on meditation and relaxation, or check your local yellow pages for a class near you.
倒上热水，躺下来然后把茶叶放在你的眼睛上，同时确保水不能太热，才能帮你减轻压力和放松眼睛。
Pour hot water over them and place them on your eyes while lying down, while making sure that the water is not too hot, to help relieve the strain and relax the eyes.
现在克林顿坚持企业的税率,也越来越大rich-man税收和放松的直削减赤字的想要的。
Yet Clinton insisted on getting far more corporate taxes and rich-man taxes and less in straight cuts than the deficit hawks wanted.
然而某些种类的疲劳需要有针对性的治疗方法，例如药物调节，所有类型的损耗都能在休息和放松中得到缓解。
While certain kinds of fatigue need targeted remedies, such as a medication adjustment, all types of depletion can benefit from rest and relaxation.
唯一的解决方法就是让锻炼身体和放松成为你每天日常生活的一部分，当你想到他们的时候，绝不会犹豫一下。
The only solution is to make exercising and relaxing the mind a part of your daily routine in such a way that you don't get a chance to second guess yourself.
无论是钩针编织、做剪贴簿、做卡片，还是照相、做针线活，我都能在这些富有创造性的活动中获得安慰和放松。
Whether I'm crocheting, scrap-booking, card-making, taking photographs, or sewing, I find all creative pursuits both soothing and relaxing.
无论是钩针编织、做剪贴簿、做卡片，还是照相、做针线活，我都能在这些富有创造性的活动中获得安慰和放松。
Whether I'm crocheting, scrap-booking, card-making, taking photographs, or sewing, I find all creative pursuits both soothing and relaxing.
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