毫无疑问，在生理上完全禁食是非常困难的，但和所有宗教仪式一样，人们自省的本质是从身心上改变自己。

Physical abstinence is undoubtedly difficult but like all rituals, the period of self-reflection is essentially about transforming oneself both in body and soul.

youdao

毫无疑问，在生理上完全禁食是非常困难的，但和所有宗教仪式一样，人们自省的本质是从身心上改变自己。

Physical abstinence is undoubtedly difficult but like all rituals, the period of self-reflection is essentially about transforming oneself both in body and soul.

youdao