我们还需要确保我们吃的食物是健康的。
结论：只要处于卡路里摄入不饱和的情况下，那么你吃的食物是不重要的。
Bottom line: as long as you are in a caloric deficit, it doesn't matter what foods you eat.
通过对阿迪牙齿的分析表明阿迪平常所吃的食物是无花果以及其它水果、树叶和小型哺乳动物。
Analysis of Ardi's teeth points to a diet of figs and other fruit, leaves and small mammals.
我们家都喜欢吃肉，爸爸最喜欢吃的食物是葡萄，妈妈最喜欢吃的食物是青菜，我最喜欢吃甜食。
Our family like to eat meat, and my father's favorite food is grapes to eat, Mom's favorite food to eat vegetables, I like to eat sweets.
预防霍乱最好的方法是把水煮沸或过滤，并且只吃煮熟的食物。
The best prevention for cholera is to boil or filter water, and eat only well-cooked food.
想知道食物掉在地上后是否还可以吃是一个很常见的经历。
Wondering if food is still OK to eat after it's dropped on the floor is a pretty common experience.
我们中大多数人，如果对食物的来源有过一点了解，就会明白我们吃的每一口食物都曾经是有生命的。
Most of us, if we know even a little about where our food comes from, understand that every bite put into our mouths was formerly alive.
这个表达通常用于食物，尤其是用在圣诞节和我们喜欢吃的烤肉大餐上。
It's an expression usually used with food, especially at Christmas and for the big roast dinners that we like to eat.
热狗是最早在月球上吃的食物之一！每年7月4日，美国人要吃掉大约1.5亿个热狗。
Hot dogs were one of the first foods eaten on the moon ! About 150 million hot dogs are eaten by Americans each July 4th.
粽子是在端午节吃的一种中国传统食物，里边用糯米，豆子，肉和许多不同的料填充，外边用竹叶或芦苇叶包裹。
Zongzi, a kind of traditional Chinese food eaten on the Dragon Boat Festival, is stuffed with glutinous rice, beans, meat and many different fillings and is wrapped in bamboo leaves or reed leaves.
青豆是你在假期（或一年中的任何时候）可以吃的最健康的食物之一。
Green beans are one of the healthiest foods you can eat during the holidays (or any time of year).
最重要的是，不要给蚂蚁任何靠近食物的机会，尤其是含糖的食物，因为蚂蚁喜欢吃甜食。
Most important of all, avoid giving ants any access to food, particularly sugary food, because ants have a sweet tooth.
饺子，也被称为中国饺子，是中国北方节日必吃的食物。
Jiaozi, also known as Chinese dumplings, is a must-have during holidays in Northern China.
他吃一些低脂食物是听从了谁的建议？
这些是世界各地的孩子们午餐吃的食物。
我们不知道卖爆米花能赚多少钱，但影迷通常会吃很多这种带咸味的食物，尤其是看恐怖电影的时候。
We don't know how much money people get from popcorn sales, but film fans usually eat a lot of this salty food, especially when watching a horror film.
“T”是“善待你的身体”，因为专家说锻炼可以减轻压力，而且如果你吃健康的食物，你的大脑和身体就能吸收所需的营养。
"T" is "treat your body well", because experts say that exercise can reduce stress and also if you eat healthy food, then your brain and your body get the nourishment they need.
汽车是细菌繁殖的最佳场所，尤其是当你在车里吃东西而把垃圾或没吃的食物留在里面的时候。
A car is the perfect place for germs to breed, especially if you eat in it and leave litter or uneaten food around.
选择少量你能负担得起的最好的食物，你将不仅会享受很多，更重要的是你不用吃很多就能得到满足。
By choosing smaller amounts of the best food you can afford, you will not only enjoy it more, you're far more likely to be satisfied without having to over eat.
大卫说其实他精力充沛的真正秘诀是他吃的食物。
关键是更经常的吃更少的食物，这样可以加速新陈代谢。
The key is to eat smaller meals more often, which speeds up your metabolism.
从孩子可以吃固体食物开始就引导他们食用健康营养的食物是很重要的。
It is important to introduce children to healthy nutritious foods from when they begin to eat solids.
一种食用大量罐头和盒装食物的严格素食饮食，跟只吃新鲜的、未经加工的食物的严格素食饮食是完全不同的。
Even a vegan who eats lots of canned and boxed foods is on a very different diet than one who eats only fresh, unprocessed foods.
但是，在吃大餐的时候摄取足够的食物来避免失重，是困难的。
But taking in enough food on the feasting days to avoid weight loss proved difficult.
她们每天工作13小时以上，住在寒冷、肮脏又过于拥挤的宿舍，吃的是简单的食物。
They work up to 13 hours a day, live in cold, dirty, overcrowded dormitories and eat poor food.
接下来，你应该吃的一种食物是蔬菜，因为它们对你的健康太有益了。
The next food that you should be eating in your diet is vegetables because they too are good for your health.
主要的问题是热量，因此，如果您吃大量多脂肪的淀粉食物脂-酸奶和黄油的烤土豆，比如-或大量的吃他们，热负荷就会增加。
The main issue is calories, so if you load starchy foods with fat -sour cream and butter on a baked potato, for instance -or eat them in large quantities, the caloric load can add up.
主要的问题是热量，因此，如果您吃大量多脂肪的淀粉食物脂-酸奶和黄油的烤土豆，比如-或大量的吃他们，热负荷就会增加。
The main issue is calories, so if you load starchy foods with fat -sour cream and butter on a baked potato, for instance -or eat them in large quantities, the caloric load can add up.
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