为了保持自己的体重，她选择只吃水果和蔬菜而不吃肥肉和甜食。
To maintain her weight, she simply chooses fruits and vegetables over fats and sweets.
我们应该多吃水果和蔬菜，少吃零食。
你可以多吃水果和蔬菜，并养成良好的生活习惯。
You can eat more fruit and vegetables and have a good living habit.
为了马上开始减肥，她戒掉了所有垃圾食品，多吃水果和蔬菜。
To start to lose weight right away, she cut out all the junk food and ate more fruit and vegetables.
不挑食，喜欢吃水果和蔬菜。
多吃水果和蔬菜有益于减肥。
Consuming more fruits and vegetables can be beneficial for you in losing weight.
医生建议多吃水果和蔬菜。
然后多吃水果和蔬菜而不是垃圾食品，等等。
彼得很少吃水果和蔬菜。
我更喜欢健康的饮食——多吃水果和蔬菜。
有时我吃面条太多，现在我将多吃水果和蔬菜。
Sometimes I eat too many noodles. Now I will eat lots of fruit and vegetables, too!
如果我是你的话，我会多吃水果和蔬菜，少吃肉。
If I were you, I'd eat a lot more fruit and vegetables and a lot less meat.
但是我听说假如你光吃水果和蔬菜泥会很快减下重量。
But I heard that if you just eat fruits and vegetables, you would lose weight quickly.
首先，你可以多吃水果和蔬菜，你最好喝更多水警告。
First, you can eat more fruit and vegetables, and you'd better drink more warn water.
吃水果和蔬菜会让你有饱腹感，仅有一点甚至没有脂肪，热量也很低。
Eating fruits and vegetables provides a feeling of fullness with little to no fat and only a small number of calories.
而且现在我似乎更喜欢生吃水果和蔬菜这样一些简单的食物。
I also seem to prefer eating simple foods like raw fruits and veggies, but this isn't unusual for me.
因此如果你真的想尝试多相睡眠的话，建议你多吃水果和蔬菜。
So if you’re considering trying polyphasic sleep, you might also want to lighten your diet significantly by eating more raw fruits and veggies.
你知道吃水果和蔬菜是好的，但你知道这还会让你看起来更棒吗？
You know eating fruit and vegetables is virtuous. But did you know it can also make you look good?
保持一个良好的饮食意味着在这个肉食世界里要多吃水果和蔬菜。
Keep a good die means eating more fruity and vegetables in the meat world.
多吃水果和蔬菜，少吃加工食品(如薯片、饼干)，减少热量摄入。
Reduce your caloric intake by eating smaller but more frequent meals. Eating more fruits and vegetables and fewer processed foods, such as chips and crackers, will help reduce your caloric intake.
你知道吃水果和蔬菜是有益的，但你是否植草这样同样能令你更好看？
You know eating fruit and vegetables is virtuous. But did you know it can also make you look good?
妈妈告诉他：如果你想减轻体重，你应该少吃面包。多吃水果和蔬菜。
His mother tells him: If you want to lose weight you should eat less bread. eat more fruits and vegetables.
你知道吃水果和蔬菜对身体很好，但是你知道这会让你看起来更漂亮吗？
You know eating fruit and vegetables is virtuous. But did you know it can also make you look good?
你可以不喝碳酸饮料、减少食量、远离甜食，或者尝试多吃水果和蔬菜。
You can cut carbs, eat smaller portions, stay away from sweets, or try to eat more fruits and vegetables.
你知道吃水果和蔬菜有很多好处，但你可知道多吃水果蔬菜会让你变漂亮？
You know eating fruit and vegetables is virtuous. But did you know it can also make you look good?
吃水果和蔬菜可以减少患上心血管疾病，中风，第二型糖尿病，甚至一些癌症的风险。
Eating fruits and vegetables may reduce your risk of cardiovascular diseases, stroke, type 2 diabetes, and even some forms of cancer.
你知道吃水果和蔬菜有益健康，但是，你知道它同样会让你看起来更美丽吗？
You know eating fruit and vegetables is virtuous. But did you know it can also make you look good?
你知道吃水果和蔬菜有益健康，但是，你知道它同样会让你看起来更美丽吗？
You know eating fruit and vegetables is virtuous. But did you know it can also make you look good?
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