吃早饭 ——如果你忽略了早饭的话，那你在早晨就无法达到最佳的工作状态，你会因饥饿而一直期盼着午饭时间的到来，而且在中午的时候容易犯困，为了高的工作效率吃点东西吧（合理的吃点东西），以保证有一个顺利的开端。
You will more likely gorge yourself at lunch and have a sleepy afternoon. So eat something, anything (within reason) so you can ensure a smooth start.
拿出时间洗澡、吃早饭、刷牙和穿衣服，可以让一个人变得更加自信。
Taking the time to shower, have breakfast, brush the teeth and dress can make someone feel more confident.
据报道，许多孩子有更多的时间吃早饭，准备上学，而家长称他们不需要把孩子从床上拽起来或者吼他们动作快点。
Many of the kids reported having more time to eat breakfast and get ready for school, while parents said they didn't have to drag kids out of bed or yell at them to hurry up.
在这两种情况中，校方表示家长们可以选择在学校第一次响铃之前就把孩子送来，这样他们可以有时间吃早饭，为电子设备充电或者四处走走。
In both cases, the officials say parents have the option to drop their kids off at school before the first bell so they can eat breakfast, charge their devices, or just hang out.
我们的日子棒极了，从起床去大学食堂吃早饭的那一刻一直到晚上回到寝室睡觉的时间里，我总感觉自己很了不起。
We all had a grand time, from the minute we got up for breakfast at a university dining hall until we went to bed in one of the dorms, all the while feeling very important.
然而，吃早餐的人确实会因为更加活跃消耗更多能量——约442大卡，尤其是在早饭后那一段时间。
However, breakfast eaters were likely to expend more energy - around 442 calories - by being active, mainly in the morning after eating.
史蒂文：哦，天啊！我要迟到了！我没时间吃早饭了。（匆忙穿衣。）
Steven:Oh, my God! I'm going to be late! I have no time to have breakfast now. (Hurry on his clothes. )
其次这几天请大家遵守集合时间，特别是吃早饭和从景点出来集合上车，都一定要准时，否则的话，真是等你等到我们心痛！
Secondly Please observe these days set time, especially from the spots to eat breakfast and set out on the train, must have timely, and if not, really, until we hear you!
在伯明翰，59%的人说他们早上忙着上网或看电视，没时间吃早饭。
In Birmingham, 59 percent said they were too busy on the Internet or watching TV in the morning to eat breakfast.
在伯明翰，59%的人说他们早上忙着上网或看电视，没时间吃早饭。
In Birmingham, 59 percent said they were too busy on the Internet or watching TV in the morning to eat breakfast.
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