因为您需要它建立和维护精瘦的身体大量，吃含精瘦的蛋白质食品对健康好是关键的。

Eating lean protein is crucial to good health because you need it to build and maintain lean body mass.

youdao

运行的明星桑德拉克拉克吃大量的健康食品。

Running star Sandra Clark eats lots of healthy food.

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我们家人和我，我们经常吃健康的，总是——有机食品和大量蔬菜，水果之类的东西。

My family and me, we always eat healthy, always — organic foods and a lot of vegetables, fruits, and stuff.

youdao

我们家人和我，我们经常吃健康的，总是——有机食品和大量蔬菜，水果之类的东西。

My family and me, we always eat healthy, always — organic foods and a lot of vegetables, fruits, and stuff.

youdao