加州大学欧文分校的神经学家卡尔·科特曼表示，每天保持一定的体育锻炼可以促进心理机能。
Maintaining a level of daily physical activity may help mental functioning, says Carl Cotman, a neuroscientist at the University of California at Irvine.
例如，韦尔奇食品公司（韦尔奇100%葡萄汁背后的品牌）资助的一项研究发现，每天饮用康科德葡萄汁可以促进大脑功能。
For instance, studies funded by Welch Foods—the brand behind Welch's 100% Grape Juice—found that drinking Concord grape juice daily may boost brain function.
一棵高大的树每天可以将100加仑的水从深埋地下的树根输送到树顶。
A tall tree can transport a hundred gallons of water a day from its roots deep underground to the treetop.
我知道这方面的专家，但我认为你可以试试举重并且做至少200个仰卧起坐，每天做两次。
I know expert of that, but I think you can try lifting weights and do at least 200 sit-ups twice a day.
游说者声称，如果在未来二、三十年内，每天从该保护区开采100多万桶石油，美国可以减少相当于其出口石油总量的石油进口量。
By pumping more than 1 million barrels a day from the reserve for the next two three decades, lobbyists claim, the nation could cut back on imports equivalent to all shipments to the U.
但是海洋中浮游动物每天的垂直运动——夜里上浮以寻找食物，白天下潜以躲避捕食者——也可以被视作迁徒。
But daily vertical movements by zooplankton in the ocean—upward by night to seek food, downward by day to escape predators—can also be considered migration.
从这个调查中，我们可以估计不到五分之一的孩子和医院的老师有过接触——这种接触可能每天只有两个小时。
From this survey, one can estimate that fewer than one in five children have some contact with a hospital teacher—and that contact may be as little as two hours a day.
囚犯每天可以放风两小时。
The prisoners are allowed out of their cells for two hours a day.
现在，你可以跟那个讨厌的闹钟说再见了，你不必每天早上都听到它那令人讨厌的噪音。
Now, you can say goodbye to that annoying alarm clock, you needn't hear its unpleasant noise every morning.
只要打开新闻，你每天都可以听到关于飓风、地震的新闻，还有世上发生的其他事情。
Just turn on the news and you can hear about hurricanes, earthquakes, and more happenings in our world every day.
一辆巴士可以在两小时内充满电，我们站的充电杆每天可以为300辆巴士充电。
A bus can be fully charged in two hours and the charging poles can serve 300 buses a day at our station.
如果每天骑自行车可以让你更健康，为什么不承诺每天坚持骑车，过上更健康的生活呢？
If cycling each day can make you healthier, why not commit yourself to it and have a better life?
我不是这方面的专家，但我认为你可以试试每天举重和做至少200个仰卧起坐，每天进行两次。
Well, I am no expert at that, but I think you can try lifting weights and do at least 200 sit-ups twice a day.
如果她留在这里，她甚至可以每天都去牧场。
If she should stay here, she might even go up to the pasture every single day.
每天吃一个苹果可以远离疾病。
每天做运动可以使人们保持良好的状态。
我可以看到身边健康和健身的世界每天都在变化。
I can see the world of health and fitness changing around me every day.
你每天一万步的目标就可以实现了。
这意味着每天早上上班前我都可以去跑步。
This meant that every morning I could go for a run before I went to work.
你可以每天锻炼三小时，一周七天。
你可以每天检查一下，然后把旧纸条扔进垃圾桶。
You can check it every day and throw the old notes into the bin.
哈里森有一部智能手机，可以让她每天跟家人和朋友通话。
Ms. Harrison had a smartphone that allowed her to talk with family and friends every day.
她每天早上跑步，这样就可以实现她的梦想，成为学校里最快的跑步者。
She ran every morning so that she would realize her dream of being the best runner in the school.
通过李的团队开发的一款应用程序，餐馆可以报告他们每天的剩饭量。
Using an app developed by Lee's team, restaurants report how much leftover food they have each day.
在英国的上学日，除去上课时间，孩子们最多可以每天工作两小时。
Children in Britain can work two hours a day at the most on a school day but not during school hours.
这样，你就会很放松——每天醒来都精神饱满，精力充沛，可以解决遇到的任何问题！
That way, you are relaxed—you wake up every day fresh and strong and can solve any problem that comes your way!
他每天努力工作16个小时，所以我们可以有座好房子，做那些他永远不能做的事情。
He works hard for 16 hours a day, so we can own a good home and do the things he never could.
他决定每天和她在院子里玩接球游戏，因为这样她就可以跑啊跑啊，直到跑累为止。
He decided that he could play fetch with her every day in the yard, because then she could run and run and run until she was tired.
博物馆每天上午10时至下午6时开放，所以你可以在这里享受几分钟或几个小时。
The museum is open daily from 10 a.m. to 6 p.m., so you can enjoy yourself here for either a few minutes or a few hours.
如果我能把我的粘土带到这里，每天下午工作三个小时，我就可以在你办公的时候自己完成大部分项目。
If I were to bring my clay here and work for three hours every afternoon, I could complete most of the project while you are at your desk.
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