我们知道，无论我们怎样努力去取悦别人，总有些人永远也不会喜欢我们。
We learn that however much we try to please, some people are never going to love us.
我们知道，无论我们怎样努力去取悦别人，有些人永远不会喜欢我们——这个想法起初令我们感到苦恼。
We learn that however much we try to please, some people are never going to love us — an idea that troubles at first.
喜欢取悦别人但是不要对每个人都一样。
You like to please everybody and should beware of a tendency to be all things to all people.
认为拒绝会失去自己的价值是不惜代价取悦别人的表现。
The belief that you lose your worth when you say no is a symptom of the desire to please others at all cost.
就会在取悦别人中丢掉自我，丧失独一无二的自己。
You'd lose yourself in the process of being a people-pleaser and there'd be nothing unique left.
尽情享受你的生活，你不能总是取悦别人，也没有必要这么做。
you can't please everyone all of the time, and there's no need to try to.
做真实的自己，不要为了取悦别人或试图成为某个人。
Bee true to who you are. Stop trying to please other people or be someone else.
做真实的自己，不要为了取悦别人或试图成为某个人。
Be true to who you are. Stop trying to please other people or be someone else.
别人怎么想真的不重要，取悦别人是不会让自己快乐的。
It doesn't matter what anyone else thinks, pleasing other people won't make you happy.
别人怎么想真的不重要，取悦别人是不会让自己快乐的。
It doesn't matter what anyone else thinks, pleasing other people won "t make you happy."
你活着是为了自己，可惜的是，现在你活着却为了取悦别人。
You are the master of your life and it is a shame if you live your life by pleasing others.
做真实的自己，不要为了试图取悦别人或者试图成为某个人。
Be true to who you are. Stop trying to please other people or be someone else.
它不是小丑企图取悦别人的表演，也不仅仅是拿别人来寻开心。
It is not the performances of a clown who attempts to entertain others, nor is it simply making fun of others.
太多人想着怎样去取悦别人，对我而言，朱莉的这种做派更添我对她的喜爱。
For me, someone who’s always been a bit of a people pleaser, that’s even more reason to love her.
我自己最失当的行为多发生在一心只想取悦自己、而不是想要取悦别人的时候。
My own worst lapses of behaviour tend to occur not when I'm intent on pleasing other people but when I'm hell bent on pleasing myself.
你是那种爱恨分明的人，不会因为取悦别人而改变自己的态度，改变自己。
You'll be the kind of person who has an attitude that says 'you either like it or lump it' with no bending or shaping who you are to please others.
格兰特认为，对于那些取悦别人的人而言，取悦与帮助之间存在巨大差别。
For those people pleasers, Grant says there's a big difference between pleasing people and helping them.
乔：你过的是谁的生活？如果你一直尝试去取悦别人，那你最后一定会埋怨他们。
Joe: Whose life are you living, Jess? If you try pleasing 'em forever, you're gonna end up blaming' em.
不断地想要取悦别人一定会带来压力，你可以尊重及爱别人，但无须为他们而活。
Constantly trying to please others guarantee stress. You can respect and love others without living your life for them.
事实上，如果我们总是取悦别人，把我们的生活模板化，我们永远也找不到个人自由。
The truth is, we will never find personal freedom by trying to please others and conforming our life to a template.
要做真实的自己，不要为了取悦别人或试图成为另外一个人，最好的就是做最原始的自己！
Be true to who you are. Stop trying to please other people or be someone else. It's better to be an original version of yourself!
如果你为了取悦别人而伪装自己，以此得到别人的喜欢，那么他们喜欢的其实不是你，而是你的面具。
If you fake and change yourself to please your friends and they love you, they don't love you for you, they love your mask.
衣服，是女人个人品位和人生态度的最好外在诠释。不为取悦别人，只是一种认真拥抱美好生活的姿态。
Clothing is the best expression of a woman's taste and attitude. It is not about pleasing someone but more about an attitude to pursue good life.
如果你为了取悦别人而伪装自己，以此得到别人的喜欢，那么他们喜欢的其实不是你，而是你的面具。
If you fake and change yourself to please your friends and they love you, they don't love you for you they love your mask.
当我要做一些事情来取悦别人，或者别人期望我做一些我不喜欢的事情时，我心里会涌起消极的情绪，因为这不是我。
When I'm expected to do something just to please someone else or there is some expectation to do something that I don't want to do, I get those surges of negative emotions.
做真实的自己，不要为了取悦别人或试图成为某个人。做你最原始的自己，比做任何人的复制品都来得好。
Be true to who you are. Stop trying to please other people or be someone else. It's better to be an original version of yourself than an exact duplicate of someone else.
当我要做一些事情来取悦别人，或者别人期望我做一些我不喜欢的事情时，我心里会涌起消极的情绪，因为这不是我。
When I'm expected to do something just to please someone else or there is some expectation to do something that I don't want to do, I get those surges of negative emotions. It's not me.
不要试图竭力以取悦别人的方式行动，这是个不可能完成的任务，向他们展示出发现你的不断一致的从容。
Rather than attempting the impossible task of trying to behave in ways that please others, show them the ease of finding your consistent alignment.
不要试图竭力以取悦别人的方式行动，这是个不可能完成的任务，向他们展示出发现你的不断一致的从容。
Rather than attempting the impossible task of trying to behave in ways that please others, show them the ease of finding your consistent alignment.
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